3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3903)

3334: [Part 1] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel

3334: [Part 1] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3334: Kendra Wright reflects on how society...

26 Sep 20249min

3333: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce on Personal Development

3333: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3333: Kalen Bruce of MoneyMiniBlog.com reve...

25 Sep 20249min

3332: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington on Breaking Routines

3332: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington on Breaking Routines

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3332: Jay Harrington's trek through Picture...

24 Sep 202411min

3331: How to Be a Minimalist When You Love Stuff by Antonia Collins on Intentional Living

3331: How to Be a Minimalist When You Love Stuff by Antonia Collins on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3331: Antonia Colins shares her journey of ...

23 Sep 202411min

3330: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer on Challenging Assumptions

3330: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer on Challenging Assumptions

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3330: Jennifer from SimplyFiercely.com refl...

22 Sep 202410min

3329: Who is Driving Your Bus? by Keith Wilson on Emotional Wellbeing & Personal Growth

3329: Who is Driving Your Bus? by Keith Wilson on Emotional Wellbeing & Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3329: Keith Wilson uses the metaphor of a b...

22 Sep 202410min

3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD

3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Leo Babauta explores the common strug...

21 Sep 20249min

3327: Deal With Anxiety By Making a “Dread” List by Tonya Lester on Resiliency & Taking Action

3327: Deal With Anxiety By Making a “Dread” List by Tonya Lester on Resiliency & Taking Action

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3327: Tonya Lester shares a transformative ...

20 Sep 20249min

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