3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3903)

3286: The Smartest Choice We Can Make by Marc Chernoff of Marc and Angel on Mindfulness

3286: The Smartest Choice We Can Make by Marc Chernoff of Marc and Angel on Mindfulness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3286: Marc Chernoff shares a profound lesso...

15 Aug 20249min

3285: What Is True Success by J. Money of Budgets Are Sexy on Genuine Success & Meaningful Relationships

3285: What Is True Success by J. Money of Budgets Are Sexy on Genuine Success & Meaningful Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: True success isn't about wealth or ac...

14 Aug 202410min

3284: 8 Life-Changing Quotes from Inspirational Authors by Jay & Heather Harrington of Life And Whim

3284: 8 Life-Changing Quotes from Inspirational Authors by Jay & Heather Harrington of Life And Whim

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3284: Discover the profound wisdom of eight...

13 Aug 202410min

3283: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio

3283: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3283: Jenny Lee from HelloBrio.com explores...

12 Aug 202411min

3282: Burnout or Breakthrough by Shana Olmstead on Self-Reflection & Intuition

3282: Burnout or Breakthrough by Shana Olmstead on Self-Reflection & Intuition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3282: Shana Olmstead explores the natural e...

11 Aug 20248min

3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence

3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3281: Eddie Corbano shares his journey of r...

11 Aug 20248min

3280: A Guide to Letting Go of Shame & Fear by Leo Babauta of Zen Habits on Emotional Wellbeing

3280: A Guide to Letting Go of Shame & Fear by Leo Babauta of Zen Habits on Emotional Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3280: Leo Babauta of ZenHabits.net explores...

10 Aug 202410min

3279: Getting What We Want Isn’t What We Really Want by David Cain of Raptitude on Finding True Happiness

3279: Getting What We Want Isn’t What We Really Want by David Cain of Raptitude on Finding True Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: David Cain explores the paradox of de...

9 Aug 202411min

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