3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being. Read along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/ Quotes to ponder: "Taking time for rest was actually a productive strategy and not quitting. I’m getting more done and I’m (arguably) less cranky." "Putting 100% into my work, all the time, leaves me nothing left to invest in myself." "So be present with friends. Sleep when you’re tired. And rest when you rest." Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3947)

130: Productivity and the Goose that Laid the Golden Eggs by Jacob Lund Fisker of Early Retirement Extreme

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Karan Bajaj is an Indian American author of three contemporary Indian novels. His first novel, Keep off the Grass, became a bestseller, was a semi-finalist for the Amazon Breakthrough Novel Award, and...

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126: How to Prioritize by Steve Pavlina

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125: The Most Important Question of Your Life by Mark Manson of MarkManson.net

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Mark Manson was a full-time professional dating coach for men from 2008 to 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and...

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124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness

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123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle

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A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of ...

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