Self Care - an Awkward Necessity

Self Care - an Awkward Necessity

This is a shout out to all you care givers, nurtures and cheerleaders. Those of you who are the motivators and driving force behind every man, woman and child to help them succeed and move with passion an power in life... those of you who encourage others to strike forward with courage and self love... those of you who encourge others to love and nurture themselves through adversity. ------
BUT WHAT ABOUT **YOU**??
It's an awkward uphill climb for many of us in service to support and nurture... but it's an absolute necessity for us to practice self care... even if it looks like an awkward, lip biting dance.
Join Cameron and Lucia while they laugh at themselves on their journey of awkward self care and encourage you to dance (out of sync) with them into your own self care!

Avsnitt(69)

Struggling to Find The Reset Button 5/11/15

Struggling to Find The Reset Button 5/11/15

We have to do it with our phones... clocks... computers... and sometimes with our lives. So why is it so hard to UNPLUG for a moment and just give "it" a reset?Sometimes we need to unplug, but we may ...

11 Maj 201555min

How to Deal with Negative a and or Difficult people  5/4/15

How to Deal with Negative a and or Difficult people 5/4/15

Everyone has negative or difficult people in their lives..so the question we hear most often is how we deal with situations like this ..People around you are negative or difficult.yet we do not want...

4 Maj 201555min

Stuff We Love  4/27/15

Stuff We Love 4/27/15

Today's Topic: STUFF WE LOVEWhat brings you joy? What brings you happiness? What we think and how we feel are the only factors that determine the warm fuzzies we get when we're engaged with the STUFF ...

27 Apr 201553min

Are You A LEAN'er or A DO'er? 4/20/15

Are You A LEAN'er or A DO'er? 4/20/15

Are You A LEAN'er Or A DO'er?When you are coming up on the hardest times... do you lean into faith or do you DO?Today Cameron and Lucia will be discussing the ever-elusive topic of faith... where does...

20 Apr 201553min

TRUST ME!! IT'S GOOD FOR YOU!!

TRUST ME!! IT'S GOOD FOR YOU!!

When The "Facts" Are Always Changing, What Do You Believe?With science ever evolving and research being swayed by either their own personal bias or by their financiers... WHAT CAN YOU BELIEVE?? Tune i...

13 Apr 201554min

"When Did I sign up for a "Life Audit"?  4/6/15

"When Did I sign up for a "Life Audit"? 4/6/15

You Don't Owe Any Explanations to Anyone

6 Apr 201553min

Learn Something New  3/23/15

Learn Something New 3/23/15

Today Cameron & Lucia will recap their fun over the weekend and the NW Women's Show and share some new things they've discovered AND the VALUE of trying something NEW!

23 Mars 201554min

Do You Need A Kick In The Pants? 3/16/15

Do You Need A Kick In The Pants? 3/16/15

Do You Need A Kick In The Pants?PROCESS OR PROCRASTINATION... both can be lethal to your progress. Inaction is one of the most devastating things to your personal growth and it can be wrapped in a war...

16 Mars 201553min

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