The Norwegian Method Podcast21 Nov 2024

Kristian & Gustav - Post Kona Review

Gustav and Kristian join David to discuss their efforts at Kona and reflections from the day. They talk about the aura of the island, recombining the men’s and women’s race, race ranger and more. They go on to discuss their recovery and 2025 plans.

(00:00) Introduction

(00:31) How are the Boys Feeling?

(01:18) How are the Boys Recovering?

(02:28) Why is Kristian Moving?

(03:01) Why did Kristian Not Run the NYC Marathon?

(04:46) How did Gustav’s Day Go?

(08:59) How did Kristian’s Day Go?

(12:46) Why did Kristian Finish the Race Instead of DNF’ing?

(14:45) Thoughts About Kona and its Aura?

(17:25) Is There Anything the Boys Would Change in Hindsight?

(20:54) Where are the Boys Planning Training Camps This Year?

(22:29) Race Plans for Next Year

(27:55) Will the Boys Train with Uno-X Mobility at all?

(28:46) Thoughts on Olav Signing with Uno-X Mobility?

(30:11) When do the Boys Start Training Again?

(31:25) When is the First Training Camp?

(32:45) What do the Guys Think About the Split World Championships?

(36:36) Race Ranger and Chaos on the Bike

(40:25) Thoughts on Nice and Bike Leg Preparation

Thank you to the sponsors of this series:

CORE

Visit ⁠www.thenorwegianheattrainingmethod.com⁠ and use the code “NORWEGIAN20” to get 20% off your CORE body temperature monitor and access the guide. Available until December 2nd 2024

Website - ⁠https://corebodytemp.com⁠

Instagram - ⁠@corebodytemp⁠

YouTube - ⁠@corebodytemp8659⁠

Plasmaide

Website -⁠ https://plasmaide.co.uk/⁠

Instagram -⁠ @plasmaide⁠

YouTube -⁠ @plasmaide⁠

Join the Santara Tech Clubhouse for exclusive events, content and partner deals. Go to⁠ https://www.santaratech.com/membership⁠ to register.

Graphic Design by Georgia Humphreys

Video and Editing by⁠ Roj Ferman⁠

Introduction by Santara Studios

Hosted, Produced and Edited by⁠ David Lipman

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