Weed is for Mommy’s Too
No one looks at a mommy funny when she has a glass of wine, so what’s the big deal if she takes a toke? We talk about it... Lisa thinks Randi needs a lil Sativa in her life, but Randi’s afraid of losi...
21 Juni 201932min
Just Be a Good F$#@ing Human
Heaviness. We feel it. We know you do too. How do we channel the pain and heal? What can we do? Where can we go? Why can't we all just be good f$#%ing humans? We talk about Nipsey, yoga and of c...
11 Apr 201935min
Season 2: Episode 1 - Step in the Name of Survival
“Surviving R Kelly” has left us weary. So weary. But F!$k him, and ALL of the R Kelly’s out there. We’re all about survival stories and healing over here. If you or anyone you know need help getting a...
8 Jan 20191h 9min
Episode 8: Etiquette Schmetiquette & Yoga Sh!t
The Do's and Don'ts and the "WTFs" of yoga class... to shower, or not to shower??? That is DEFINITELY NOT the question. When in doubt, always shower.
18 Dec 201844min
Episode 7: I Wanna Be Saved
Touchy. Touchy. Touchy. We go there... we talk about the church (a little). Why do so many of us feel like we're betraying that same church once we find yoga? What is that even about? Let's just save ...
12 Dec 201839min
Allow Me to Reintroduce Myself
Lisa is done with it, but Randi wants y’all to get reacquainted. You’ve moved on from the thing you’ve lost - but you need to make sure you know who TF you are.
13 Nov 20181h 53min
Episode 5: Loss: Move Bitch, Get Out The Way
Loss is hard... relationships, jobs, friendships, etc. At some point, you gotta move on. How? Channel your inner Luda...
6 Nov 201840min
