
IronWomen - Kona from the Paddle Board with Jenny Kalmbach
These week we are thrilled to bring to everyone the interview we’ve all been waiting for: Jenny Kalmbach, who was the lead paddle boarder in Kona this year! Jenny told us all the details on her experi...
5 Dec 20241h 10min

If We Were Riding - You Definitely Asked Us Anything! (REPLAY)
This episode originally aired in December 2023.This week, we answer your random questions in our first "Ask Us Anything" group ride:Overrated and underrated snacksBiggest triathlon regretsGrateful for...
29 Nov 202451min

IronWomen - Life's a Balancing Act with Deborah Eckhouse
This week we are stoked to welcome rookie pro Deborah Eckhouse to the show!! Deborah has just wrapped up her first season competing professionally in long course triathlon, and we loved this interview...
28 Nov 20241h 11min

IronWomen - The Future of Triathlon with Hana Al Nabulsi and Naomi Ruff
In this packed episode, Haley and Alyssa recap race day stories from both the recent IRONMAN Arizona, where Haley was spectating her coached athletes, as well as the recent T100 World Championship Fin...
21 Nov 20241h 13min

If We Were Riding - We're All Just Making It Up (Episode 306)
After a rest week last week, the group ride meets again!This week: Moving Through GriefWinter Training GoalsDon’t Be Scared to Lift Heavy ShitWe’re All Just Making It UpWhere are those 900 Kona spots?...
15 Nov 202458min

IronWomen - Champion Humans Make Champion Athletes with Chelsea Sodaro
We all know her, we all love her- welcome back, Chelsea Sodaro, to the IronWomen podcast! Since her world championship win in 2022, Chelsea has experienced a whirlwind of ups, downs, and everything in...
14 Nov 202459min

If We Were Riding - Dealing with the Post-Race Letdown -And What's Next?
Are you feeling some post-race or post-season blues? Perhaps you've come off of a big event or a long season and you feel...well...sad, a little lost, rutterless.Feisty Media has teamed up with the Vi...
8 Nov 202459min






















