TLS 466 Flow Diaries: Abundance Around Food & Business, Plus Jess from Detroit Visits London

Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when it is telling you something (or if it is your ego). This is a huge topic that can literally change the course of your life (it has for me), and gives you access to incredible wisdom and guidance which exist within you. I’m also going to be sharing two of my favorite ways to get ins...

9 Dec 201420min

Today I’m chatting with the vivacious, witty, and talented graphic designer and author, Kelley Lilien, the creator of the Mrs. Lilien brand and books. Kelley is sharing about how she discovered her strengths, what it’s like to work with Jonathan Adler, and her successful experience with getting professional help and medication for severe anxiety and depression. This show is perfect for anyone who is looking to learn more about the freel...

4 Dec 201456min

Today marks the #50th episode of The Lively Show! I am so thrilled and thankful at how amazingly well received this show has been over the past 10 months. It has been incredible to get to meet so many wonderful listeners and guests as a product of putting this show together for you each Tuesday and Thursday. Today I’m sharing the life changing lessons six listeners and I have learned from the first 50 episodes and guests. IN THIS EPISODE YOU’LL FIND OUT ABOUT ...

1 Dec 201420min

Today I’ve cooked up my first LivelyShow Thanksgiving special just for you! I’ve got a full-length Lively Show designed to help you kick off one of the most meaningful, joyful, and stress-less holiday seasons ever! I’m talking with the incredible Courtney Carver of Be More With Less about how we can approach this holiday season from an intentional perspective. But this show covers much more than just changing our approach to gift ...

25 Nov 201450min

Today’s show with music artist Brooke White of The Girls with Glasses, American Idol (5th place on Season 7), and Jack and White is a spectacular look at the struggles we can all face when it comes to sharing our creativity, talents… And handling the self-doubt, rejection, and fear that comes with being vulnerable on a massive scale, or in day-to-day life. This episode is perfect for anyone who loves an incredible personal journey, struggles to f...

20 Nov 201450min

Today I’m answering my very first Intention Question on The Lively Show! I’m so excited because I think this is an important question we can all struggle with from time to time, and aligns perfectly with gratitude and Thanksgiving next week: How can we fully appreciate all of the awesome things in our lives? IN THIS EPISODE YOU’LL FIND OUT ABOUT The two biggest realizations to make when we are feeling less grateful than ...

18 Nov 201411min

Happy Thursday to you! Today on The Lively Show, I’m talking with Ali Edwards of AliEdwards.com. Ali is a leader in the scrapbooking world, and has reframed what it means to scrapbook, through the lens of telling your life story intentionally. But our conversation extends far beyond scrapbooking – we cover a gamut of topics centered around what it means to live with the unexpected changes and challenges that come our way throughout our lives. From Au...

13 Nov 201447min

Today I’m sharing an exciting new experiment I’m trying with the Mini Edition of the Lively Show on Tuesdays: Intention Questions! I’m looking to answer any questions you have for me that you think I could help with, or pertain to the four major life areas I focus on in my Values-based intention work: possessions, personal habits, relationships, and career. To find out how to ask a question and be on the show, listen to today’s episode. IN THIS EPISODE YOU’LL FIND OUT ABOUT ...

11 Nov 20145min