Dzogchen and the "relief" of emotions on a daily basis (2)

Dzogchen and the "relief" of emotions on a daily basis (2)

Dzogchen in Everyday Life - 3rd Episode

Dzogchen and the “relief” of emotions on a daily basis (part 2)

Summary

In this third episode of the series "Dzogchen in Everyday Life”, Mila Khyentse and Damien Brohon delve deeper into the subject of emotions according to the Dzogchen tradition: it's specific view, of what emotions are made of and finally how we can pacify them.

Host: Marie-Laure

Few of us are familiar with our own emotions. Most of the time, we endure them and do not know how to have an impact on them. This is simply because we don’t know them well. The Great Perfection shows us how, through concrete examples, we can get to know them and how they work, and finally appease them.

In this episode, Mila Khyentse and Damien Brohon continue to explore the concept of emotions according to the Great Perfection and share with us how to master them thanks to a tradition and its techniques that are thousands of years old.

Notes

Dzogchen is an easily accessible tradition, which can be practiced in many different ways in our daily lives and which focuses on the liberation from suffering and the implementation of the means to achieve it. But, how to do it?

Recap and Takeaways :

  1. "An emotion is not a fact": the difference between the Dzogchen view of emotions and the Western psychological approach. (2'12)
  2. How can we pacify all kinds of emotions and how can we finally master them? (6'23)
  3. What does an emotion consist of according to the Great Perfection? Explanation and example. (11’3)
  4. Tips on how to integrate a formal practice into our usual routine (16’46)
  5. Takeaway: extended instructions to deepen our practice (20’27)

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(17)

Exceptional miniseries - episode 2 - loss of discernment

Exceptional miniseries - episode 2 - loss of discernment

This miniseries explores three types of loss— loss of meaning, discernment, and connection — not as isolated phenomena, but as facets of a broader crisis in our relationships with ourselves, others, a...

24 Juni 24min

Exceptional miniseries : episod 1 - loss of meaning

Exceptional miniseries : episod 1 - loss of meaning

This miniseries explores three types of loss— loss of meaning, discernment, and connection — not as isolated phenomena, but as facets of a broader crisis in our relationship with ourselves, with other...

13 Maj 27min

Dzogchen and the “relief” of emotions on a daily basis (15) - Joyful solitude

Dzogchen and the “relief” of emotions on a daily basis (15) - Joyful solitude

In this three-episode miniseries, we focus on a topic increasingly present in contemporary society: the feeling of loneliness. Throughout the series, we explore the many facets of loneliness through t...

7 Jan 20min

Dzogchen and the “relief” of emotions on a daily basis (14) - Digital Loneliness

Dzogchen and the “relief” of emotions on a daily basis (14) - Digital Loneliness

In this three-episode miniseries, we focus on a topic increasingly present in contemporary society: the feeling of loneliness. Throughout the series, we explore the many facets of loneliness through t...

3 Dec 202522min

Dzogchen and the “relief” of emotions on a daily basis (13) : Feelings of Loneliness

Dzogchen and the “relief” of emotions on a daily basis (13) : Feelings of Loneliness

In this three-episode miniseries, we focus on a topic increasingly present in contemporary society: the feeling of loneliness. Throughout the series, we explore the many facets of loneliness through t...

8 Okt 202526min

Dzogchen and the "relief" of emotions on a daily basis (12) - changing conditions - summary 2

Dzogchen and the "relief" of emotions on a daily basis (12) - changing conditions - summary 2

This is the second of two exceptional episodes concluding the series on “The Relief of Emotions on a Daily Basis” and families of emotions directly related to the ongoing climate upheavals and changin...

30 Okt 202442min

Dzogchen and the "relief" of emotions on a daily basis (11) - changing conditions - summary 1

Dzogchen and the "relief" of emotions on a daily basis (11) - changing conditions - summary 1

This is the first of two exceptional episodes concluding the series on “The Relief of Emotions on a Daily Basis” and families of emotions directly related to the ongoing climate upheavals, with our gu...

4 Sep 202441min

Dzogchen and the "relief" of emotions on a daily basis (10) - frenzy and chronic dissatisfaction

Dzogchen and the "relief" of emotions on a daily basis (10) - frenzy and chronic dissatisfaction

As a continuation of the series "The Relief of Emotions on a Daily basis," we dedicate a special series to families of emotions directly related to the ongoing climate upheavals. In this tenth episode...

5 Juni 202422min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
sektledare
not-fanny-anymore
roda-vita-rosen
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-ar-det-rimligt
rss-max-tant-med-max-villman
rss-basta-livet
rss-mina-andetag
sex-pa-riktigt-med-marika-smith
sa-in-i-sjalen
rss-traningsklubben
rss-foraldramotet-bring-lagercrantz