Episode 115 - Luka Hocevar:  The Importance of Critical Self Evaluation

Episode 115 - Luka Hocevar: The Importance of Critical Self Evaluation

In Episode 115, we have an in depth discussion with Seattle based coach, Luka Hocevar, to talk about his development as a coach and a business owner. Luka identifies the key elements that have contributed to his growth and success over the past 15-20 years. Most importantly, he discusses the power of self-evaluation and seeking out constructive feedback in an effort to make himself better in every area. Many coaches and professionals can get stuck in a rut and continue to ingrain bad habits. Closely examining your philosophy, your process and your day-to-day routines is essential for stimulating growth, especially when you call on others to offer their assessments and feedback. Getting better is often the product of breaking yourself down, understanding where deficiencies lie and developing strategies around mitigating or eliminating those deficiencies.

Luka was born and raised in Ljubljana, Slovenia and gives credit to basketball, fitness and coaches in taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career Luka went into his passion of training to affect other like the coaches that changed his life. Luka is the founder and co-owner of the Vigor Ground gym in Ljubljana, Slovenia and owner of the Vigor Ground Fitness and Performance in Seattle, WA, both gyms recognized as leaders in coaching in each respective country, where they have cumulatively coached and transformed over 8,000 clients in total since 2006. Luka is also the creator of Vigor Ground Fitness and Business Summit, one of the industries most respected educational events for coaches and gym owners.
Luka has personally coached over 3,000 clients from the highest level professional athletes in the NBA, NFL, UFC, MLB college and high school, rehab patients with many different types of injuries/conditions, and clients from every walk of life looking to achieve looking, feeling, and performing better. Vigor Ground Fitness and Performance has become one of the, if not the leader in continuing education gyms in the country hosting over 80+ seminars, certifications and conferences (in house) from the best coaches and presenters in the industry.
You can find out more information on Luka Hocevar via the following links:

Website: https://vigorgroundfitness.com/

Instagram: https://www.instagram.com/lukahocevar/

YouTube: https://www.youtube.com/user/VigorMoveAndLive/

Facebook: https://www.facebook.com/vigorMoveAndLive/


The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri


You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen:
http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(174)

Episode 174 - Don & Derek:  Wellness Vacations & Retreats

Episode 174 - Don & Derek: Wellness Vacations & Retreats

In Episode 174, we discuss Don’s comprehensive foray into the world of wellness vacations and retreats that are changing the landscape of the vacation industry.  Don and Derek discuss the trend toward...

4 Mars 202538min

Episode 173 - Don & Derek:  Reflections 2024

Episode 173 - Don & Derek: Reflections 2024

Episode 173 is the last one of 2024 with Don and Derek debriefing on the year, talking about all things related to fitness, strength training and wellness.  We hope everyone had a great year and we lo...

4 Jan 202547min

Episode 172 - Dr. Pat Davidson:  Embracing the Competitive Bodybuilder Mindset

Episode 172 - Dr. Pat Davidson: Embracing the Competitive Bodybuilder Mindset

In Episode 172, we listen to Dr. Pat Davidson tell us about his dedicated journey into the world of competitive bodybuilding.  Pat has the tendency to engage in all types of training and competitions ...

18 Dec 202457min

Episode 171 - Andrew Hauser:  Rounding the Bases to Rehab & Recovery

Episode 171 - Andrew Hauser: Rounding the Bases to Rehab & Recovery

Episode 171 has us sitting down with Andrew Hauser, in the midst of the 2024 World Series between the LA Dodgers and NY Yankees, talking about the nuances of rehabilitation and the intricacies of prof...

25 Okt 202458min

Episode 170 - Dr. Dwayne Jackson:  Do We Truly Need to Replace Testosterone?

Episode 170 - Dr. Dwayne Jackson: Do We Truly Need to Replace Testosterone?

In Episode 170, we have a frank discussion with Dr. Dwayne Jackson about the ins-and-outs of testosterone deficiencies and the need for individuals to seek out supplemental testosterone replacement th...

17 Okt 202455min

Episode 169 - Charlie Weingroff:  What Does the Research Actually Tell Us?

Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us?

It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff.  Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in healt...

12 Sep 202457min

Episode 168 - Don and Derek:  Practical Running Solutions for Health & Wellness

Episode 168 - Don and Derek: Practical Running Solutions for Health & Wellness

Don and Derek reflect on the concept of incorporating running workouts as part of an overall aerobic training and conditioning program to improve overall body composition, health and wellness.  It is ...

22 Aug 202443min

Episode 167 - Brandon Marcello:  Discussing Exercise Science & Technology

Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology

We sit down once again with Brandon Marcello in Episode 167.  Brandon gives us some recent insight into all things related to sport and exercise science, as well as new technologies designed to monito...

12 Aug 202449min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
angestpodden
johannes-hansen-podcast
sova-med-dan-horning
sa-in-i-sjalen
rss-ronden
tyngre-traningssnack
rss-basta-livet
rss-traningsklubben
rss-angra-inget-3
halsoveckan-by-tyngre
rss-hos-psykologen