Self-care help for students, parents and teachers

Self-care help for students, parents and teachers

There has not been one person unaffected by the COVID-19 pandemic. Local teachers, parents, and students are no exception. In this episode, we talk about what self-care is and how important it is to implement in our lives as often as we can.

Guests:
Mary Perfitt-Nelson, Oakland Schools Mental Health Consultant
Dr. Julie McDaniel, Oakland School Safety and Well-Being Consultant
Paula Lightsey, Academic Advisement Supervisor at Southfield Public Schools

Resources:
Oakland Schools
Susan Kaiser Greenland with Annaka Harris Mindfulness Games Activity Cards
Breath for Friends Forever
Burnout: The Secret to Unlocking Stress Cycle
Michigan Coalition for Mindful Education, MC4ME
The Greater Good Science Center out of Berkeley
The National Child Traumatic Stress Network
The Child Mind Institute

Host: Oakland Schools' Communications Specialist Sarah Davis
Producer: Oakland Schools' Media Production and Distance Learning Manager Mark Hansen

Avsnitt(41)

The Amazing World Of Early Childhood

The Amazing World Of Early Childhood

Studies Have Shown That Early Childhood Education Programs Can Prepare Children To Develop The Academic, Social And Emotional Skills They Need To Succeed And Graduate High School.  Other Long-Term Ben...

21 Apr 202338min

Fostering Student Creativity through the Fine Arts

Fostering Student Creativity through the Fine Arts

Research shows that the fine arts enhance brain function by impacting brain wave patterns, emotions, and the nervous system while also raising serotonin levels. By using our creative abilities, we tap...

29 Mars 202324min

The Impact of Career and Technical Education

The Impact of Career and Technical Education

At some point in our life we have envisioned ourselves working in our dream job! To get there students need engaging, cutting-edge instruction that is rigorous and relevant. So what are the necessary ...

23 Feb 202326min

K-12 Live Well Lead Well Summit

K-12 Live Well Lead Well Summit

We have all faced and overcome many challenges during the past couple of years. It’s safe to say our overall health and wellness are the most important aspects of our lives! So how are Intermediate Sc...

31 Jan 202318min

Transforming Lives Through Automotive Technology

Transforming Lives Through Automotive Technology

For over a century the greater Detroit area has served as a hub for designing and building automobiles and the region is poised to continue to be an automotive leader into the future. With that said v...

22 Dec 202226min

National Apprenticeship Week

National Apprenticeship Week

National Apprenticeship Week is a nationwide celebration where industry, labor, equity, workforce, education, and government leaders showcase the successes and value of registered apprenticeship for r...

14 Nov 202229min

Cybersecurity in Education

Cybersecurity in Education

We live in the information age. A world filled with modern technology has paved the way for multi-functional devices like the smartwatch and smartphone. Computers are increasingly faster, more portabl...

2 Nov 202239min

The Necessity of Proper Child Nutrition

The Necessity of Proper Child Nutrition

The National School Lunch Program serves nearly 30 million children every school day. Balanced nutrition throughout the day is one of the leading factors when it comes to student success. Research has...

30 Sep 202229min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rib-podcast
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga