5.3 Unlocking Your Authority with Elise Loehnen

5.3 Unlocking Your Authority with Elise Loehnen

In this episode of Saturn Returns, Caggie is joined by Elise Loehnen. Elise was the former Chief Content Officer at Goop and co-hosted the Goop podcast, she is an established writer, having co-written an incredible 11 books, including 5 The Sunday Times bestsellers and has co-written with names such as Ellen DeGenres, Gwyneth Paltrow and Sophia Amoruso. She also hosts her own podcast show called 'Pulling the thread.' In this episode, Caggie and Elise discuss the importance of establishing your own voice and the internalised patriarchy we all wrestle with. They explore the Seven Deadly Sins, how they originated and why you may be subconsciously programmed to behave a certain way because of them. Elise is also incredibly open about her personal struggle with granting herself authority and allowing herself to be seen, which for someone so accomplished is staggering, and proves that our struggles to grant ourselves authority over our own lives goes far deeper than we think. --- Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

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Avsnitt(184)

Illusion vs Reality in 2026: Saturn & Neptune in Aries with Noura Bourni

Illusion vs Reality in 2026: Saturn & Neptune in Aries with Noura Bourni

Caggie is joined by Saturn Returns’ resident astrologer, Noura Bourni, to explore the major shift of 2026: Saturn and Neptune moving into Aries. They unpack what this new era asks of us - intentional...

3 Mars 37min

The Initiation of Motherhood: Identity Loss & Postpartum Reality with Sophie Harris

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Motherhood can be the most heart-opening experience of your life - and the most destabilising. In this episode, Caggie is joined by postpartum and motherhood psychotherapist Sophie Harris to explore ...

23 Feb 54min

What if love is a practice?

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In this solo episode of Saturn Returns, Caggie reflects on one of the most shape-shifting forces in our lives: love. Not the fantasy, but the lived, practised - and sometimes uncomfortable - truth of ...

9 Feb 31min

What is the gift?

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Caggie checks in this week, covering current energies, the sneakiness of the spiritual ego, a recent psychic reading she had, and the subtle reframe to help you see the opportunities in whatever diffi...

2 Feb 22min

I’m Back: Everything Has Changed

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In this solo episode, Caggie shares a life update that marks a profound turning point. From welcoming a baby, to moving countries, to navigating powerful inner awakenings and starting a company (head...

26 Jan 49min

Sober Living with Millie Mackintosh

Sober Living with Millie Mackintosh

*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of ⁠Bad Drunk, Millie Mackintosh, for an honest conversation ab...

26 Maj 20251h 10min

Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness

Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness

In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explo...

19 Maj 20251h 21min

This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!)

This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!)

💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns...

15 Maj 20259min

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