Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]


Today we continue last week's episode in Part 2 with my friend Charissa Lopez. If you missed part one you can listen here to catch up Click Here for Part 1.

Charissa Lopez is a Licensed Professional Counselor in Dallas specializing in play therapy, EMDR, emotionally focused family therapy, and trauma-informed care. She is full of wisdom and the science to explain why we respond and parent in specific ways based on childhood patterns. We continue the conversation today by covering these topics…

  • Understanding Secure Attachment.
  • Exploring Preoccupied Attachment in Parenting
  • Disorganized Attachment - the most rare of all three tendencies.
  • Neurodiversity and Attachment Patterns and how to help our neurodivergent kids feel connected.
  • Interventions for Attachment Patterns - how to heal and parent from a place of secure attachment.
  • Healing Through Community- God created community for restoration and healing.

Connect with Charissa Lopez:


Links Mentioned:


Related Episodes:


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Avsnitt(500)

Preparing Now for Future Puberty and Masturbation Questions Megan Michelson and Mary Flo Ridley Ep 243

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Though millions tuned in to TLC’s hit show Little People, Big World to watch their wedding, the entirety of Jeremy and Audrey Roloff’s love story is significantly less known. Audrey joins me to talk about her marriage, motherhood, and how she and her husband are on a mission to help married couples thrive. The Roloffs have founded a ministry called Beating 50 Percent which is focused on reviving covenant marriages. They share resources and ideas for couples to inspire them to make their marriages more than average. “One thing that has been our lifeline since before becoming parents is our marriage journal. It's essentially our communication tool in our marriage. When life is crazy, we know that every Sunday night we're going to have our time to do our marriage journal. We call it our navigator’s council time. But it's basically just a time for Jeremy and I to connect and communicate about things that have come up in the week that maybe there wasn't never that good time to talk about it.” We chat about how she’s balancing marriage and motherhood since the birth of her daughter, why it’s important to share interests and activities with your spouse and how to balance strong personalities in marriage. “It’s important to take humble perspective and ask God, what do our roles in this marriage look like and is this something that you are pleased with and how can we be a better reflection of the gospel through our marriage? I feel like God has really been impressing on my heart since the beginning of the year to let Jeremy be my forerunner and to view that as a helpful, beautiful thing that helps me and allows me to run the race better.”   What we chat about: Audrey’s background and how she met her husband Jeremy Roloff Jeremy and his family are featured in the reality TV show, Little People, Big World What it was like for her to have her wedding televised for the show Her life verse from Ephesians 3:20 and mantra “Always More” Beating 50 Percent the marriage ministry she and her husband have Their focus is inspiring couples to invest more than 50% effort into their marriage How she’s balancing marriage and motherhood since the birth of her infant daughter Their Sunday marriage journaling time and how they’ve turned it into a book, The Marriage Journal The principle of sharing interests and activities with your spouse and how that can knit you closer together Submitting in marriage when you have a strong personality or leadership gifting What Audrey loves about being a mom

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