Olivia Wayne's World: Life on the Box, Importance of Exercise & Team Parenting
In this episode, we dive into the dynamic world of Olivia Wayne, who started her career as a presenter at Sky Sports News, captivating audiences with her charisma and insight. Now, she’s stepping into...
26 Aug 202445min
Own Your Routine: Jay Alderton on Discipline, Goals & Breaking Bad Habits
In this episode, we sit down with Jay Alderton, a renowned coach, author and former British Army soldier, to explore the powerful impact of daily routines, discipline & goal setting on achieving succe...
19 Aug 202448min
Amazing Grace: How Music Saved Robert Grace, TikTok Fame & the Power of Family Support
You may have seen Robert Grace on your socials. In this episode, Robert opens up about the moments when he nearly walked away from his musical dreams prior to viral success. Songwriting has become Rob...
12 Aug 202438min
From Jamaica to the Ring: Chev Clarke on Boxing Journey, Mindset Mastery & Heritage
From his roots in Jamaica to his impressive career in the boxing ring, Chev shares his incredible journey. We delve into his experiences at the Olympics, the rigorous demands of professional boxing, a...
8 Aug 202437min
Unlock Self-Love: Anna Mathur on Parenting, Sleep & the Strength in Vulnerability
In this episode of Headstrong, we sit down with psychotherapist, author, and podcaster Anna Mathur. Anna shares her personal journey as a parent, highlighting the crucial role of sleep and self-love i...
6 Aug 202447min
Leanne Hainsby-Alldis: Navigating Grief, Tackling Cancer & Finding Love in Peloton's Healing Power
This is an incredibly powerful episode with a remarkable woman. Leanne, and her pooch Jags, came to chat and shared her life-changing journey through immense grief and her courageous battle with breas...
29 Juli 202456min
Wickets & Wisdom: Monty Panesar on Diversity, Aussies Sledging & Anderson Farewell
With the English Cricket Summer underway, I sat down with Former England left arm spin bowler Monty Panesar. We had an engaging discussion about the importance of diversity in English cricket and the ...
25 Juli 202438min
