#3 LIVE - How to become more positive

#3 LIVE - How to become more positive

The no1 thing to know about positivity is that it's a skill you can learn and then train.


Just imagine through your own efforts you can become more positive and avail of the benefits this offers such as improved health, happiness, income and recent studies show you will even live longer!


Here are some quick positivity tips:


List three things you are grateful for, this is a superpower power positivity technique.


Take a break from alcohol and watch the dark cloud lift and the positive vibes flow.


If you don’t have all the evidence then you have a choice as to what you think. So train yourself to take one of the potential positive outcomes rather than defaulting to the negative.


I hope you enjoyed this episode from my LIVE show, “The Funside of the Island with Andy Ramage” which you join every day at 07:15 am BST by following @andyamageoffical on FB, Instagram and on YT search for Andy Ramage.


For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a double accredited coach visit - https://www.andyramage.com/


Follow me on Instagram - https://www.instagram.com/andyramageofficial/

Follow me on Facebook - https://www.facebook.com/AndyRamageOfficial


Follow me on YouTube - https://www.youtube.com/channel/UC0JLhw07WzjORzldDmta5kQ

Avsnitt(309)

10 Questions To Help You Set Great Goals and Have Your Best Year Yet!

10 Questions To Help You Set Great Goals and Have Your Best Year Yet!

9 Jan 202525min

How Alcohol Impacts Skin, Appearance and Energy Systems! With the White Witch of the Westend, Marie Reynolds

How Alcohol Impacts Skin, Appearance and Energy Systems! With the White Witch of the Westend, Marie Reynolds

DON'T MISS OUT - on the self-development of a lifelong journey. Train with me as a coach in January; it will change your life. Not only will you learn a skill that will help you feel like you matter, ...

6 Jan 202545min

From New Habits to Happiness: Scott Harrison’s Life-Changing Six Pack Revolution and the Non-Negotiable Power of Removing Alcohol

From New Habits to Happiness: Scott Harrison’s Life-Changing Six Pack Revolution and the Non-Negotiable Power of Removing Alcohol

This week, on The Alcohol-Free Advantage Podcast, The mastermind behind the 6-pack revolution, Scott Harrison, joins us to do what he does best - Inspire, motivate and encourage people to make healthi...

2 Jan 202556min

How To Get Dryy, Stay Dryy and Love Being Dryy This January With Matt Pink & Me

How To Get Dryy, Stay Dryy and Love Being Dryy This January With Matt Pink & Me

To take the Get Dryy Course, click here https://www.dryyapp.com/get-dryy"Better Life, More Time: Matt Pink’s Journey Off the Sesh, living Alcohol-Free and helping others GETDRYY!”This week, on The Alc...

30 Dec 202451min

Hacker-Turned-Monk Klaus Neilsen on Ditching Alcohol and How To Find Your Purpose!

Hacker-Turned-Monk Klaus Neilsen on Ditching Alcohol and How To Find Your Purpose!

If you want to know more about training with me, or watch the free workshop on coaching please go to www.andyramagetraining.com This week, on The Alcohol-Free Advantage Podcast, a life story to blow y...

23 Dec 202450min

How To Unleash The Miracle Morning And Transform Your Life

How To Unleash The Miracle Morning And Transform Your Life

19 Dec 202426min

From heavy sessions to healthy sobriety: Daniel O’Reilly, aka ‘Dapper Laughs,’ on the truth behind his alcohol free journey.

From heavy sessions to healthy sobriety: Daniel O’Reilly, aka ‘Dapper Laughs,’ on the truth behind his alcohol free journey.

This week, on The Alcohol-Free Advantage Podcast, the man behind the Instagram handle, ‘Dapper Laughs,’ Daniel O’Reilly joins me for one of the most frank and honest chats I have had so far. This epis...

16 Dec 202447min

5 Motivational Traps You Must Avoid To Make Lasting Change in 2025!

5 Motivational Traps You Must Avoid To Make Lasting Change in 2025!

Have you ever experienced a lack of motivation?Have you ever struggled to stay motivated when moving towards a goal?If this sounds like you read on…On today's mid-week momentum podcast, I cover five m...

12 Dec 202418min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
alska-oss
sektledare
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
rss-viktmedicinpodden
rss-sjalsligt-avkladd
not-fanny-anymore
rss-max-tant-med-max-villman
roda-vita-rosen
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-npf-podden
rss-basta-livet
sex-pa-riktigt-med-marika-smith