#24 Catherine Gray - On her fantastic new book & the joy of being sober!

#24 Catherine Gray - On her fantastic new book & the joy of being sober!

Catherine Gray is the author of one of my all-time favourite books, “The Unexpected Joy Is Being Sober.”. Not only is this a great quit-lit book, but it’s also a cracking read.


Since the runaway success of her first book, Catherine went on to write the Unexpected Joy Of Being Single and Unexpected Joy Of Being Ordinary.


So much has happened since we last spoke and I can’t wait to share Catherine’s story, and also talk about her latest book, ‘Sunshine Warm Sober.’


You are going to LOVE this one, so settle in and enjoy the ride.


Alright, let’s do this.


Avsnitt(315)

#35 How a Sea Swim Can Sober You Up with Colm Doolan

#35 How a Sea Swim Can Sober You Up with Colm Doolan

Colm is the host of the brilliant sober mess podcast and one of most warm and genuine guys you will ever meet. This episode was recorded in a car park just outside Dublin, 60 seconds after we first me...

10 Jan 202245min

#34 Sometimes great things happen by accident with Kate Gunn

#34 Sometimes great things happen by accident with Kate Gunn

Kate and I recorded this episode in a broom cupboard at the back of the Happy Pear cafe minutes before we went for a glorious sunrise sea swim in Greystones Ireland.THIS SAYS SO MUCH!!Memorable mornin...

3 Jan 202246min

#33 The Most Powerful Visualisation I EVER performed

#33 The Most Powerful Visualisation I EVER performed

Inspired by Dickens’s ‘A Christmas Carol’ and Tony Robbins here is a visualisation that will blow your mind.Do you recall how Scrooge went to bed a horrid, selfish, tight-fisted, scrooge of a man cons...

29 Dec 202117min

#32 Technology Can Transform Your Relationship With Alcohol, with Jonny Stevens

#32 Technology Can Transform Your Relationship With Alcohol, with Jonny Stevens

It’s about time we leveraged the power of technology to improve our relationship with alcohol and Jonny is doing exactly that.Jonny’s ‘Better Without’ App is the world's first app for alcohol-free dis...

27 Dec 202142min

#31 10 Top Tips to Love Your Christmas Alcohol-Free

#31 10 Top Tips to Love Your Christmas Alcohol-Free

Listen in as I share my 10 top tips to love any social occasion alcohol-free!And listen out for the unexpected ones!

22 Dec 202120min

#30 Introduction to Series Two of The Andy Ramage Podcast

#30 Introduction to Series Two of The Andy Ramage Podcast

The focus of the first series of the podcast was about how people find meaning and purpose. The major insight was that most people find their meaning after a fall or stumble in life. And this is exact...

20 Dec 20212min

#29 Nilesh Satguru - How lifestyle medicine might save you

#29 Nilesh Satguru - How lifestyle medicine might save you

Nilesh Satguru - How lifestyle medicine might save youThis is the last episode of the series.  My aim for the first series was to warm up the podcast, and discover how our guests found their meaning a...

4 Okt 20211h 3min

#28 Jo Roberts - Finding your true-self in the wilderness

#28 Jo Roberts - Finding your true-self in the wilderness

Jo Roberts - Finding your true-self in the wilderness Jo Roberts is the Chief Executive of the Wilderness Foundation Charity.Jo focuses on the effects of wilderness on developing sound youth leadershi...

27 Sep 20211h 5min

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