17520 days to live. Or not.

17520 days to live. Or not.

Visit my website www.andyramage.com for FREE workshops on how to

Today I am 48, and if I live to the same age as the Queen, I am halfway.


Put another way; I have 2496 weeks left

Or 17520 days

Or not.


When I first thought about how few weeks I had left a few years ago, I freaked out.


I had so much I wanted to do and not enough time.


But I now feel the power of embracing the shortness of life.


I might get as long as the Queen, or I might not.


Today could be 17520 days until I depart this planet.


Or it could be one day.


I don’t know. None of us does,


Yet I was guilty of years of assuming I had forever. Therefore I could put all my dreams and goals off into the distant future.


You could hold a grudge or carry resentment because you would get over it in a few days.


But when you accept the randomness of your time left. Every day becomes a gift.


There is no point holding a grudge or allowing the news to piss you off all day.


Or putting off important things into a future that is uncertain what you could do today.


Forget the cliche.


Why not live each day as if it were your last?


How would you behave?


Would you pause and hug your loved ones with all your mind & body?


Would you feel grateful in your bones for the song of a bird?


Would you smile more, love more, and enjoy more?


So I plan to dedicate this podcast and blog to daily reflection.


There might be 17520 episodes. Or not.


Each day I will share something from my private journal that I have never really shared before.


These reflections will be deep and more philosophical.


I hope you enjoy and if you know anyone who might benefit, please share.


Andy
- Visit www.andyramage.com for FREE workshops and my newsletter.
- You can train with me to become a coach go to www.aretewaycoach.com for details.
- Download the FREE Dryy app, an alcohol-free online and offline community you will LOVE.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(336)

Not Addicted To Alcohol, We're In The Middle Lane!

Not Addicted To Alcohol, We're In The Middle Lane!

For a long time, the conversation around alcohol felt incredibly black and white.But what about everyone who sits somewhere in between?Years ago, I started using the term “middle lane” to describe my ...

30 Aug 13min

Why You Have A Thinking Problem, Not A Drinking Problem

Why You Have A Thinking Problem, Not A Drinking Problem

For most people in what I call the middle lane, changing your relationship with alcohol isn't really about having a drinking problem.It's about having a thinking problem.Over the years, we build belie...

23 Aug 13min

Brad Pitt Is Back On The Booze - My Views!

Brad Pitt Is Back On The Booze - My Views!

Brad Pitt is reportedly drinking again after around seven years of sobriety, and as you can imagine, everyone has an opinion.So, I thought I'd share mine.For me, this isn't about judging or shaming so...

16 Aug 18min

Why Moderators Are Liars

Why Moderators Are Liars

Moderation sounds like the sensible middle ground. One or two drinks, stay in control, and carry on.But I think there's a problem with that story.For me, moderation means wanting more of something but...

9 Aug 14min

It Pains Me To Say This. But Someone Has To.

It Pains Me To Say This. But Someone Has To.

This is one of the hardest truths I've ever had to accept.No one becomes a better person because of a drink.That doesn't mean people who drink are bad people. Far from it. It means alcohol never helps...

29 Juli 17min

Why Alcohol-Free Is The Secret To The Miracle Morning

Why Alcohol-Free Is The Secret To The Miracle Morning

What if the secret to transforming your mornings isn't another productivity hack?What if it's removing the one thing that's stealing them in the first place?For years, I believed I didn't have time. I...

22 Juli 25min

Why Alcohol-Free Is The MOST Important Goal In Your Life!

Why Alcohol-Free Is The MOST Important Goal In Your Life!

We all spend our lives searching for that one goal that makes everything else easier.The one habit. The one breakthrough. The one decision that creates a ripple effect across every area of life.I beli...

15 Juli 9min

The Courage To Be Alcohol-Free & Why It Will Change Your Life

The Courage To Be Alcohol-Free & Why It Will Change Your Life

Going alcohol-free isn't just about giving up a drink.It's about having the courage to question everything.The beliefs you've inherited. The stories you've been told. The assumptions you've accepted s...

8 Juli 21min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
harrisons-dramatiska-historia
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
johannes-hansen-podcast
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
sektledare
rss-sjalsligt-avkladd
sex-pa-riktigt-med-marika-smith
rss-traningsklubben