3 Powerful Lessons From The Ancient Philosophy Of Stoicism That Will Make Your Brain Stronger!
Episode SummaryIn this week’s episode of The Alcohol-Free Advantage Podcast, Andy Ramage explores the ancient philosophy of Stoicism and its timeless lessons for building mental strength.Key Topics Co...
23 Jan 202517min
The Link Between Alcohol & Cancer, and Why We Are So Unaware with Dr Emma Davies of Oxford University.
Why This Episode MattersThis conversation goes beyond statistics. It’s about empowering listeners with knowledge to make decisions that align with their health and values. Whether you're exploring an ...
20 Jan 202544min
5 of My Favourite Must-Read Books For 2025
Check out my main training website here - https://andyramagetraining.com/5 of My Favourite Must-Read Books For 20251. The Moral Animal by Robert Wright2. The Miracle Morning by Hal Elrod3. The War Of ...
16 Jan 202522min
How to Find Your Purpose or North Star with Author, Self-Development Hero and Alcohol-Free Adventurer Will Polston
Check out my main training website here - https://andyramagetraining.com/Have you ever wondered how on earth do I find your purpose?You have heard the throwaway line, “Find your passion or purpose”......
13 Jan 202558min
10 Questions To Help You Set Great Goals and Have Your Best Year Yet!
9 Jan 202525min
How Alcohol Impacts Skin, Appearance and Energy Systems! With the White Witch of the Westend, Marie Reynolds
DON'T MISS OUT - on the self-development of a lifelong journey. Train with me as a coach in January; it will change your life. Not only will you learn a skill that will help you feel like you matter, ...
6 Jan 202545min
From New Habits to Happiness: Scott Harrison’s Life-Changing Six Pack Revolution and the Non-Negotiable Power of Removing Alcohol
This week, on The Alcohol-Free Advantage Podcast, The mastermind behind the 6-pack revolution, Scott Harrison, joins us to do what he does best - Inspire, motivate and encourage people to make healthi...
2 Jan 202556min
How To Get Dryy, Stay Dryy and Love Being Dryy This January With Matt Pink & Me
To take the Get Dryy Course, click here https://www.dryyapp.com/get-dryy"Better Life, More Time: Matt Pink’s Journey Off the Sesh, living Alcohol-Free and helping others GETDRYY!”This week, on The Alc...
30 Dec 202451min
