Motherkind13 Okt 2022

Why our family secrets need to be told with Galit Atlas

I have an incredible episode for you today. My guest, Dr. Galit Atlas, is a psychoanalyst, clinical supervisor in private practice in New York City and a leader in the field of relational psychoanalysis. She has published three books for clinicians and numerous articles and book chapters, including Her New York Times publication “A Tale of Two Twins” which was the winner of a 2016 Gradiva Award. Her new book Emotional Inheritance is now being translated into 17 languages. In this episode, We talk about Emotional inheritance, which is the name Galit gives to the trauma passed down to us from previous generations. As you might know, I am fascinated, passionate and really curious about generational work, specifically how pain gets passed down the generations. And while it can be a hard topic, for sure, I think it's ultimately really freeing to see ourselves as part of a way bigger picture of our lineage. It's just not talked about enough with parents and mothers. I've done some amazing episodes on this topic, a couple that really stand out are with Gabor Mate and Julia Samuel, so definitely go back and listen to those if you haven't already. SPECIAL THANKS TO ATHLETIC GREENS - THIS WEEK’S SPONSOR We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. I use AG1 every morning. With 75 whole food-sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. Invest in your health without compromise! Visit athleticgreens.com/motherkind to get a FREE year supply of Vitamin D AND 5 free travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(678)

The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout)

Have you ever felt like you're failing at everything?Like you're constantly trying harder, doing more and still feeling like you're falling behind?In this powerful Motherkind Moment, GP and burnout ex...

6 Juli 11min

The 3-Step Method To Replace Your Self-Doubt With Self-Belief

Do you ever feel stuck in self-doubt?Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.In this solo episode, Zoe shares the simple mind...

2 Juli 8min

Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves

What if one of the greatest gifts we could give our children isn't confidence, resilience or achievement, but the ability to trust themselves?In this powerful Motherkind Moment, Zoe is joined by intui...

29 Juni 9min

Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

What if the reason so many women feel dismissed, confused and unsupported when it comes to their health isn't personal - it's systemic?In this eye-opening conversation, Zoe sits down with scientist, r...

25 Juni 46min

Sophie Power: The Photo That Changed How We See Motherhood

When a photo of ultra-runner Sophie Power breastfeeding her baby during one of the world's toughest races went viral, millions of people saw a powerful image of motherhood.But few knew the story behin...

22 Juni 6min

Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen

What happens when a doctor becomes the patient?This week, Zoe sits down with GP, broadcaster and author Dr Punam Krishan for a powerful conversation about motherhood, health and what happens when we p...

18 Juni 36min

Burnt Out, Overwhelmed and Running on Empty? Listen to This.

On paper, Maria Hatzistefanis had everything she had worked for. A hugely successful business, a loving family and a life many people would envy. But behind the success, she was burnt out, running on ...

15 Juni 5min

Why Mothers Need Time Alone (And Why It's Not Selfish)

When was the last time you were completely alone - with nobody touching you, talking to you or needing something from you?In this episode, Zoe explores why so many mothers crave alone time and why tha...

11 Juni 13min