Motherkind6 Apr 2023

How to parent the child you have as the person you are with Dr. Emma Svanberg

This week's guest is Dr. Emma Svanberg. Dr Svanberg is an award-winning clinical psychologist, speaker and campaigner specialising in attachment, trauma and perinatal psychology. co-Founder of Make Birth Better CIC and Founder of the Psychology Co-operative, Emma aims to make psychology more accessible and question some of the assumptions we make about parenting, children, families and the world we live in. Throughout her work, Emma aims for parents - and all humans - to learn that the best solutions come from within. Her new book is Parenting for Humans. This book and Emma's work are all about us as parents. She teaches us in the episode how to explore with compassion and understanding what we bring to our parenting journey and how we can use that to gain confidence to parent our children and ourselves. Special thanks to our sponsors Athletic Greens My sponsor this week is Athletic Greens. I love AG1. I take it every morning when I’m making the girls breakfast. AG1 has over 7k 5* reviews and I can see why. It’s a supplement with 75 ingredients and its special blend is designed to support gut health, nervous and immune system, energy, recovery, focus and even aging. It’s one of my non-negotiables. It tastes quite nice and while I’m drinking it I’m reminding myself I’m worth looking after and that I can only be the mother and person I want to be in the world when I look after myself. We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Pooch and Mutt Thanks also to dog food company and vet recommended Pooch and Mutt for sponsoring this episode. Pooch and Mutt works with nutritionists & vets to create trusted products pooches love. From puppies to anxious pooches, they've created a range of products to suit all breeds, life stages, sizes & needs. Motherkind listeners will receive 25% off online purchases using this link https://bit.ly/motherkind-pooch and discount code MOTHERKIND25. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(679)

Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong)

Why does becoming a mother change us so deeply? And why does nobody really prepare us for it?So many mothers believe they're doing something wrong because motherhood feels harder than they expected. B...

9 Juli 42min

The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout)

Have you ever felt like you're failing at everything?Like you're constantly trying harder, doing more and still feeling like you're falling behind?In this powerful Motherkind Moment, GP and burnout ex...

6 Juli 11min

The 3-Step Method To Replace Your Self-Doubt With Self-Belief

Do you ever feel stuck in self-doubt?Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.In this solo episode, Zoe shares the simple mind...

2 Juli 8min

Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves

What if one of the greatest gifts we could give our children isn't confidence, resilience or achievement, but the ability to trust themselves?In this powerful Motherkind Moment, Zoe is joined by intui...

29 Juni 9min

Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

What if the reason so many women feel dismissed, confused and unsupported when it comes to their health isn't personal - it's systemic?In this eye-opening conversation, Zoe sits down with scientist, r...

25 Juni 46min

Sophie Power: The Photo That Changed How We See Motherhood

When a photo of ultra-runner Sophie Power breastfeeding her baby during one of the world's toughest races went viral, millions of people saw a powerful image of motherhood.But few knew the story behin...

22 Juni 6min

Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen

What happens when a doctor becomes the patient?This week, Zoe sits down with GP, broadcaster and author Dr Punam Krishan for a powerful conversation about motherhood, health and what happens when we p...

18 Juni 36min

Burnt Out, Overwhelmed and Running on Empty? Listen to This.

On paper, Maria Hatzistefanis had everything she had worked for. A hugely successful business, a loving family and a life many people would envy. But behind the success, she was burnt out, running on ...

15 Juni 5min