Episode 46: Unpacking Emotional Clutter
Sometimes we have to have difficult conversations to protect our peace and energy. Learn more about your ad choices. Visit megaphone.fm/adchoices
31 Juli 202310min
Goodwill Don’t Want Your Sh*t
Ep. 45 Caution: Don’t turn your closet into a landfill. 🧘🏽♀️ This week, we’re diving deep into how to declutter your wardrobe and embrace mindful shopping habits that are good for your space and th...
29 Juni 20238min
Episode 44: Breaking Up Is Hard To Do
Imagine, for a moment, going one day without checking your phone. How would that make you feel? In today’s world it’s tough to do, but not impossible. Let’s do this together! Learn more about your a...
17 Maj 202314min
Episode 42: Get Organized to Live in the Present
Are you having a hard time focusing on what's right in front of you? Let's talk about how staying present throughout the week can make our days run smoother. Learn more about your ad choices. Visit me...
31 Mars 20238min
Episode 41: How To Organize Your Home In Three Steps
This episode provides three simple steps on how to organize your home to maximize the space you already have. Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Feb 20237min
Episode 40: Developing Good Habits
Have your New Year's resolutions fallen through the cracks? No need to fret. In this episode we will talk about how to develop good habits and make positive changes in our lives. Learn more about your...
25 Jan 202310min
Episode 39: How to Experience True Joy
What is joy? In this episode, we’ll talk about how to get and maintain a continuous state of happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Dec 202211min
Episode 38: Shut Out The Noise
Do you concern yourself with other people's opinions about a movie you like, your favorite book...? Are you constantly feeling the urge to say everything that's on your mind? If so, this episode is ...
17 Nov 20228min
