Renowned Neurosurgeon Dr. David Langer on How to Navigate the Stages of Grief, Stress Management, Debunking Misconceptions About Brain Health, and More
Dr. David Langer, a distinguished neurosurgeon known for his expertise in brain and spine surgery, experienced a significant personal shift when he was involved in a serious skiing accident a year and...
27 Aug 202445min
Shut the Kale Up AKA Jeannette Aranda on Dealing with Mom Guilt, Tips for Overcoming End-of-Summer Burnout, Her Foolproof Recipes for Picky Eaters, and More
Anyone else need a vacation from summer vacation? You’re not alone. That’s why we brought in our favorite food blogger and mom influencer, Jeannette Aranda (aka Shut The Kale Up), to share her tips an...
20 Aug 202439min
Everything You Need to Know About Balancing Your Hormones and Cortisol Levels, the Negative Side of Birth Control, Why Women Should Look Before Flushing, and More with Hormone Expert Alisa Vitti
Are you dealing with hormonal acne, constant fatigue, severe period cramps, or struggling to lose weight despite your efforts? These are all common symptoms of hormonal imbalance that society has chal...
13 Aug 202447min
The QUEEN of Interior Design And Founder of Amber Interiors, Amber Lewis, on What's Trending Now In Home Decor, Rug Faux Pas, Kid Proof Decorating Tips, How to Give Your Furniture a New Life and More!
Amber Lewis got her start in interiors when she was a sales associate doing the window installments at a local LA home decor store. Since, she has become a verb in the interior design space, and milli...
6 Aug 202454min
Do You Really Have To Avoid Alcohol To Achieve Your Ideal Body? Debunking the Biggest Myths About Nutrition, the Connection Between Nutrition and Wellbeing, Foods That Will Help You Lose Fat, and More with Holistic Nutritionist Sarah Wragge
For most of her childhood and adult life, Sarah Wragge struggled with chronic health issues. It wasn’t until she met a holistic nutritionist that she fully realized how food affected her. Sarah turned...
30 Juli 202452min
Are Lasers Killing Our Skin Cells? Minimally Invasive Plastic Surgeon, Dr. Kian Karimi, on the Decline of Fillers, What's Hot and Not in Cosmetic Surgery, Why You Should Avoid Buccal Fat Removal and More!
Dr. Kian Karimi is not only a top facial plastic and reconstructive surgeon but a trailblazer in minimally invasive plastic surgery techniques. After graduating from medical school at 23 with the Alph...
23 Juli 202450min
Jen Atkin, Celebrity Hairstylist and Founder of Ouai And Mane, on Trending Cuts, Colors, and Predictions, Her Holy Grail Hair Care Routine, Supplements for Optimal Hair Health, and More
Coined "The Most Influential Hairstylist in the World" by The New York Times, Jen Atkin has been styling your favorite celebrities' hair for over 20 years. She's also the founder of the beloved hairca...
16 Juli 202443min
Debunking and Demystifying Menopause: Breaking Down HRT, Lifestyle and Exercise Changes for Perimenopausal Women, How Ozempic Can Play a Role in Menopause, and More with Dr. Mary Claire Haver
Dr. Mary Claire Haver shifted her career from traditional OB/GYN practices to focusing specifically on menopausal care after her own challenging experiences during menopause. Dr. Haver was tired of be...
9 Juli 202450min
