Flow with Kayak Adventurer, Jon Turk

Does it intrigue you to go a little deeper and explore who you are? In this podcast we explore ways to facilitate personal growth by looking holistically at the integration of flow and psychological t...

6 Dec 201945min

Would you like to find out more body-brain practices to build mental strength, grit and discipline? Join us as we explore finding flow with motivational speaker and author, Cara Bradley.

30 Juli 201948min

Does it intrigue you to know how you can be the most confident version of yourself when approaching challenges? To have the belief that you can succeed, to build your self-esteem in order to thrive in...

16 Juli 201920min

It is our fundamental desire as human beings to be connected to other people. A way in which we can create the most optimal relationships with others is through utilising our emotional intelligence. J...

2 Juli 201942min

Some key ingredients to flow are centred around confidence and having fun. Join us as we explore the influence of these critical factors in finding flow during wakeboarding with a world and national c...

25 Juni 201918min

Ever wondered how your purpose, drive and direction are facilitated by, and help create the flow experience? Join us as we explore the topic of vision and goals with one of the world's fastest free-ru...

18 Juni 201955min

Have you ever wanted to discover how to become more resilient and persist against adversity? Join us as we explore the topic of resilience with the Director of Student Welfare at Geelong Grammar Schoo...

8 Juni 201959min

Sometimes it is worth stopping amidst the chaos of errands, roles, and ‘to-dos’ to be truly mindful of the moment. Join us as we discuss how to increase mindfulness in our lives through flow with lead...

28 Maj 201935min