Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships

Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships

Internal Family Systems therapy (or IFS) is transforming the field of psychology, captivating interest among professionals and laypeople alike in the relatively few years since Dr. Richard C. Schwartz first introduced his revolutionary model. Bestselling author Gabby Bernstein proclaims herself to be among the growing number of people whose lives have been improved in seemingly miraculous ways through IFS. In this podcast, Tami Simon speaks with Schwartz and Bernstein about the unique ways in which IFS can heal and deepen our intimate relationships. Give a listen to this empowering discussion of “Courageous Love,” exploring: breaking the “mono-mind” paradigm; uncovering the core Self; coming into full integration and aligning with the truth of who you are; being Self-led in relationships; a four-step method for engaging compassion, curiosity, connection, and choice; asking yourself, “What do I need right now?”; IFS as a devotional practice; becoming “the primary caretaker of our exiles”; the burden of worthlessness; the intensity of our protector parts; IFS for conflict resolution and the practice of speaking about our parts instead of from our parts; calling a time-out to return to calm and presence; the cumulative nature of the energy of the Self; why we need to dialogue with our parts before we try to discuss them with others; the vulnerability of courageous love; the magic of clarity; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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Carl Johan Calleman: Shifting Through the Underworlds

Carl Johan Calleman: Shifting Through the Underworlds

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Daniel Pinchbeck: The Many Angles of 2012

Daniel Pinchbeck: The Many Angles of 2012

Tami Simon interviews journalist Daniel Pinchbeck, the author of 2012: The Return of Quetzalcoatl, in an exploration of the various views on the meaning of 2012 and examine their validity. By doing so we dive into the broad array of different perspectives, held across the world, on the importance of this quickly approaching date. (49 minutes)

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Corinne McLaughlin: The Politics of Dynamic Change

Corinne McLaughlin: The Politics of Dynamic Change

Tami Simon interviews long-time social change agent and the co-author of Spiritual Politics, Corinne McLaughlin. Corinne explains the coming changes of 2012 in terms of their economic, political, and spiritual significance. She describes the unfolding of a higher evolutionary plan, and the growth in socially responsible businesses and non-adversarial, transpartisan politics. (49 minutes)

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Dr. Ervin Laszlo: Tipping Points

Dr. Ervin Laszlo: Tipping Points

Tami Simon interviews world-renowned systems theorist, Dr. Ervin Laszlo. He uses the principles of systems theory as a dynamic framework for understanding the coming changes we face as we approach the year 2012. Find out why dramatic shifts, called tipping points, in Earth’s living system are becoming more and more likely each day. (43 minutes)

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Jean Houston: Jump Time

Jean Houston: Jump Time

Tami Simon and Jean Houston discuss the nature of time and change in relation to 2012, a date that Houston finds humorous, yet important. She sees this time as a critical juncture point for humanity, which she calls "jump time," and explains that throughout human history we have dealt with many such times, but that this one may have the greatest importance of all. (32 minutes)

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Peter Russell: Widespread Awakening

Peter Russell: Widespread Awakening

Leading with a recap of the key points in The Global Brain video, Tami Simon and author and revolutionary futurist, Peter Russell, discuss the current planetary crisis and the seeds of potential therein. According to Russell, our current crisis could lead to the widespread awakening of humanity . . . or to a global breakdown. Find out what we can do to shift the tide toward awakening. (42 minutes)

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John Major Jenkins: The Mayan Calendar

John Major Jenkins: The Mayan Calendar

Tami Simon and John Major Jenkins—a leading researcher on Mayan cosmology and philosophy—discuss the significance of the year 2012 from the perspective of the ancient Mayan skygazers, who used an advanced system of naked-eye astronomy. Find out why December 21, 2012 marks the beginning of a new World Age—a period of tremendous change and potential for transformation. (41 minutes)

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