Feeling Unnoticed in Marriage: What Your Spouse Can't Do for You
So many of us have handed our spouse a job description they were never meant to fill, to notice our every need, validate our worth, provide our purpose, and keep us feeling seen, alive, and whole. And...
3 Aug 23min
The Intimacy of Being Believed In: The Michelangelo Effect
Close partners sculpt one another by drawing out each other's ideal self, as we learn from the Michelangelo phenomenon, we find that couples who idealize each other are more likely to last and even g...
29 Juli 18min
The Body Keeps the Score in the Bedroom: Intimacy, Safety, and Learning to Regulate
We often treat physical intimacy as something that happens only in the moment, but the body carries far more than the moment. It carries our history, our stress, and our old wounds, everything it has ...
27 Juli 19min
How The Odyssey Maps the Journey of Your Own Growth
Many Enneagram teachers have used the Odyssey as a way to talk through the nine types, since there are nine temptations, nine believable reasons to never make it home. Yet each island of trials offers...
22 Juli 37min
When Sex Feels Like One More Thing to Do
Here Christa turns to a different weight so many couples carry: what happens when the body is simply depleted, exhausted, touched-out, and running on empty, and sex stops feeling like connection and s...
22 Juli 19min
The Art of (Married) Seduction w/Dr. Anna Elton, PhD
Seduction inside a long marriage sounds like a contradiction, and Dr. Anna Elton is here to tell us it is anything but. In this rich conversation, Christa welcomes Dr. Elton to unpack her framework fo...
20 Juli 40min
Beloved and Imperfect: Meredith Hite Estevez, Loving One Another As Works of God's Art
As a special invitation in the middle of our summer exploring desire and intimacy in marriage, Christa pauses to learn from and to share an experience with a soulful friend, welcoming Meredith Hite E...
17 Juli 44min
Play as a Path Back to Desire: How Fun Reignites Your Sexual Intimacy
Today, Christa reveals the surprising other half of the connection coin when it comes to sexual intimacy: desire does not only need safety, it needs aliveness. Christa names the play deficit that cree...
15 Juli 16min
