Getting Boozeless in Boston with Carol Cunningham

Getting Boozeless in Boston with Carol Cunningham

On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the February Alcoholiday in 2022 and we’ve become friends since then. Carol shares her journey of becoming alcohol-free, highlighting the importance of self-compassion, education, and community support. Her story is one of transformation and empowerment, offering inspiration and practical insights for those considering a change in their relationship with alcohol.

We chat about:

  • Carol’s tipping points that led her to give up alcohol for good
  • The most surprising things about being alcohol free
  • The hardest things about giving up drinking
  • How learning to be kind vs self-berating led to great AF progress
  • The impact of being alcohol free on her health, mindset and relationships
  • And more!

Need extra holiday support this season? Join the December Alcoholiday-a monthly dry group to help you practice not drinking. Use code HOLIDAY for 35% off! Make it an AF December to Remember Find out more here: https://www.alcoholtippingpoint.com/alcoholiday

Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

Find Alcohol Tipping Point at:

...

Avsnitt(220)

From Sober Curious to Sober Serious: Interview with Mocktail Mixologist Derick Santiago

From Sober Curious to Sober Serious: Interview with Mocktail Mixologist Derick Santiago

On the show today is Derick Santiago, a tech professional from the Philippines who experienced a significant lifestyle change after moving to California’s tech hub. Initially a rare drinker, he found ...

28 Aug 202452min

The Power of Sharing Our Stories with SoberPress Founder Michael Ferrer

The Power of Sharing Our Stories with SoberPress Founder Michael Ferrer

On the show is Michael Ferrer, an Art Director and Designer who founded SoberPress with the mission to inspire a million people for change. SoberPress provides a safe place where people can experience...

21 Aug 202450min

Healing Childhood Wounds: The ACEs and PCEs Connection in Addiction with Peggi Cooney

Healing Childhood Wounds: The ACEs and PCEs Connection in Addiction with Peggi Cooney

This may be one of the most impactful podcasts I’ve done. It’s one I want to share with the whole wide world because it offers so much hope and inspiration. So please listen and share with others.   B...

14 Aug 202451min

Overcoming the Stigma of Alcohol Problems in Healthcare: Interview with Nurse Practitioner Carrie May

Overcoming the Stigma of Alcohol Problems in Healthcare: Interview with Nurse Practitioner Carrie May

On this episode of the podcast, I welcome Carrie May. Carrie is an Emergency Department Nurse Practitioner and a certified Addiction Recovery Coach (IAPRC) with a She Recovers designation. She is the ...

7 Aug 202449min

Breaking the Drinking Habit: Mindful Strategies to Break the Cycle of Autopilot

Breaking the Drinking Habit: Mindful Strategies to Break the Cycle of Autopilot

Today on the show, I’m sharing a recording from one of my mindfulness classes. This excerpt focuses on autopilot and habits, as much of our drinking is just that—a habit. It’s a habit we’ve developed,...

31 Juli 202426min

Healing the Body and Gut After Alcohol: Alternative Methods with Samantha Lander

Healing the Body and Gut After Alcohol: Alternative Methods with Samantha Lander

Listen to this ATP podcast as we hear from Samantha Lander, a Functional Diagnostics practitioner, certified personal trainer, and holistic lifestyle coach, who shares her inspiring journey from subst...

24 Juli 202458min

How Meditation Can Help You Change Your Drinking with Rory Kinsella

How Meditation Can Help You Change Your Drinking with Rory Kinsella

On the podcast today all the way from Australia is Rory Kinsella, a meditation teacher, sober coach and founder of Wise Monkey Way. He’s a former hard-drinking journalist who found meditation during a...

17 Juli 202455min

Finding Alcohol Freedom in Your Golden Years: It’s Never Too Late to Change with Peggi Cooney

Finding Alcohol Freedom in Your Golden Years: It’s Never Too Late to Change with Peggi Cooney

Peggi Cooney is an author, speaker and sobriety advocate. She holds a Masters of Social Work and has 26 years of experience in Child Welfare and Adult Protective Services. She is currently a social wo...

10 Juli 202450min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
alska-oss
nu-blir-det-historia
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
not-fanny-anymore
roda-vita-rosen
rss-viktmedicinpodden
sektledare
allt-du-velat-veta
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-basta-livet
rib-podcast
rss-traningsklubben