S1 Ep12: Understanding Coaching

S1 Ep12: Understanding Coaching

In this, our final episode of season 1, we aim to demystify coaching. We talk about what it is, what it isn’t, the benefits of it, and how you go about finding the right coach for you. Coaching can be a life changing experience and we encourage all our listeners to consider when might be a good time for you all to engage with a coach. If anyone would like to contact us to explore coaching, we can both be found on LinkedIn as well as through our respective websites - www.sarahharper-consulting.com and www.rachelboydcoaching.com. We look forward to hearing from you.

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Avsnitt(31)

S3 E7: Daisy Harper "Let me steer the car..."

S3 E7: Daisy Harper "Let me steer the car..."

Join me and my 10 year old daughter, Daisy, for a conversation about the most incredible and precious life experience which is also, for many, the most challenging - motherhood. We talk about how the ...

4 Dec 202416min

S3 Ep 6: Lisa Tiesteel "We're having a party..."

S3 Ep 6: Lisa Tiesteel "We're having a party..."

Lisa is an experienced private chef with a career that has taken her from super yachts to privately owned estates in the Cotswolds. We talk about her very own Below Deck experiences, how she keeps her...

27 Nov 202428min

S3 Ep 5: Jon Stokes "Emotion is a form of intelligence..."

S3 Ep 5: Jon Stokes "Emotion is a form of intelligence..."

Jon Stokes, a clinical psychologist, psychotherapist and leadership coach, shares his thoughts on leadership in today's world, how coaching differs from psychology and the importance of asking for fee...

20 Nov 202437min

S3 Ep4: Guy Smith "I didn't think I was addicted..."

S3 Ep4: Guy Smith "I didn't think I was addicted..."

Guy Smith tells us about his struggles with alcoholism and his recent diagnosis of ADHD. We talk about some of his darkest times and now his experience of attending AA, including the daily work to kee...

13 Nov 202448min

S3 Ep3: Francesca Segal "I've written my happy place..."

S3 Ep3: Francesca Segal "I've written my happy place..."

Francesca Segal is a multi award winning writer with three excellent novels and an incredibly moving memoir under her belt. We talk about what it meant to win the 'Costa Book Award for First Novel' wi...

6 Nov 202431min

S3 Ep2: Adam Cox "We should chew our water and drink our food..."

S3 Ep2: Adam Cox "We should chew our water and drink our food..."

Adam Cox is a holistic health expert. He is passionate about helping people manage their pain through improved gut health, doing the 'right' exercise and resetting the nervous system. We hear top tips...

30 Okt 202432min

S3 Ep1: Guy Harris "We are deeply uncomfortable with disability..."

S3 Ep1: Guy Harris "We are deeply uncomfortable with disability..."

Guy Harris is one of the ~1.2 million wheelchair users in the UK and he is using this experience, as well as his knowledge from a career in the property world, to help address the UK's accessible hous...

22 Okt 202434min

S3 Trailer: See you soon!

S3 Trailer: See you soon!

Welcome to season 3 of 'What's The Next Step?' with me Sarah Harper. Please join me and my fascinating guest each week as we discuss a wide variety of interesting topics - including life as a private ...

20 Okt 20241min

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