Episode 10: Self Care When It's Hard with Cortney Given

There are many seasons of life we go through where it is HARD. One of the hardest times of my life was when my now 11 year old son, Dylan, had open heart surgery at 8 months old. Cortney Given knows this feeling too because her daughter, Zola, was born with a congenital heart defect as well. Cortney has some amazing advice on how to find self care for yourself during the most difficult times of our lives, and how different that may look than other seasons of your life. *I want to...