Episode 68: How To Stop Self Limiting Beliefs with Dr. Liz Fedrick

Friends, we need to stop being so mean to ourselves! We would never talk to a loved one in the way we talk to ourselves. So, I brought on a professional today to give us tangible tips and action steps to stop the self limiting beliefs. (you'll want to take notes for this!). You can find those resources Liz references in the episode HERE. Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns a private practice, Evolve Counseling, in Gilbert, Arizona. ...