Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

As promised, Chalene continues to focus on what you, lifers, are needing during this pandemic. In today's episode, she'll share tips on how to keep yourself calm and grounded at this very uncertain ti...

23 Mars 202030min

Today, Chalene continues her coverage of the Coronavirus Crisis and how it is impacting all of us. Do you feel completely out of sorts? Is your daily routine totally disrupted? You are not alone! In t...

20 Mars 202024min

Today, Chalene will share her candid thoughts and advice on what we should all be focusing on — right now — during this uneasy and surreal time. And we want to remind you to stick with us because we'r...

18 Mars 202031min

No doubt, like the rest of the world, you're currently being inundated with Coronavirus doom and gloom. So, Chalene decided to provide a little escape, today, by shifting your focus to the many blessi...

16 Mars 202021min

During this surreal time — in all of our lives — surrounding the Coronavirus chaos, Chalene and Bret decided to record this episode for you today. They'll offer candid and reassuring advice on how to ...

13 Mars 202027min

As the title of this episode states, Chalene recommends you download the show and save it! In fact, you should do one better and share it with everyone you know. Today, Chalene covers the very real, p...

11 Mars 202038min

Chalene continues on the topic of addiction by focusing on how to get help for a loved one who is an alcoholic or an addict. You'll hear this complex subject approached from varying angles, including:...

9 Mars 202033min

On today's CarSmart, Chalene shares a very personal experience — the step by step process of an Intervention — dealing with a family member who struggled with addiction. In the event you're ever prese...

6 Mars 202020min