Reclaiming Peace: Navigating the Path to Healing
Psychology Talks11 Okt 2023

Reclaiming Peace: Navigating the Path to Healing

Surviving traumatic experiences can be an uphill battle, as the feelings of helplessness and horror linger within, haunting your mind.

While the traumatic event may have ended, the trauma can stay with you, manifesting in physical symptoms that can persist for years – from headaches and jumpiness to chronic pain and dissociation.

In our upcoming episode, Audrey and I will delve into the profound topic of transforming pain into peace. Audrey is not only well-versed in grief professionally but has also experienced it firsthand. In the tumultuous year of 2020, she endured the loss of eight family members, including her mother. Tragically, in 2022, her brother's life was taken by his own wife, who subsequently ended her own life.

Audrey's personal journey through these heart-wrenching experiences has forged a deep well of compassion for those grappling with loss, setbacks, and grief. As the CEO of the Grief Coach Academy and the co-author of "Grief Coaching: Paving a Path from Pain to Peace," set to be released in the fall of 2023.

Stay tuned for this emotionally charged episode, where we explore the path from anguish to serenity and how, even in the darkest of times, hope can prevail. 💪🌟


Connect with Audrey Instagram: @griefcoachacademy, @audreylaurawhite https://www.griefcoachacademy.com/

#TurningPainIntoPeace #TraumaRecovery #GriefHealing #PodcastEpisode81

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(150)

How to convert your dreams into tangible reality

How to convert your dreams into tangible reality

Today, let’s talk about how to turn your dreams into reality using your mind.The human mind has three levels:3D – Conscious Mind:Where we experience life through our five senses.4D – Subconscious Mind...

25 Okt 3min

The Neuroscience of Learning Through Human Connection

The Neuroscience of Learning Through Human Connection

Research increasingly shows that human learning is deeply social. We learn through interaction, observation, shared attention, feedback and communication. In fact, studies of interactive learning sugg...

7 Okt 42min

Exploring the Deeper Connection Between the Universe, the Soul and Healing

Exploring the Deeper Connection Between the Universe, the Soul and Healing

Healing is a journey of coming back to yourself.Healing begins when we stop looking only at what is happening around us and start looking within.Healing connects us with spirituality, self-awareness, ...

23 Sep 40min

Silent Struggles That Impact Men’s and Women’s Mental Health

Silent Struggles That Impact Men’s and Women’s Mental Health

September is Suicide Prevention Month.Suicide Prevention is close to my heart because I believe that Suicide can be prevented 100%So I take this opportunity to raise awareness during this month help p...

16 Sep 48min

No Peace Without Women: Why Women Must Be at the Peace Table

No Peace Without Women: Why Women Must Be at the Peace Table

Can there really be peace without women?We often talk about diplomacy, negotiations and political power when we talk about peace.But more often than we would like to admit, the most important voices i...

10 Sep 45min

Why the Education System Needs Reinvention

Why the Education System Needs Reinvention

Imagine asking a fish to climb a tree, a bird to swim, and an elephant to fly.Then imagine judging them all by the same exam.For generations, education has largely been built around standardization, t...

3 Aug 43min

The Truth About ADHD That Most People Never Hear

The Truth About ADHD That Most People Never Hear

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects how the brain regulates attention, impulse control, emotional regulation, and executive functioning. Whil...

18 Juli 45min

The Nourished Mind: Food, Feelings, and the Science of Wellbeing

The Nourished Mind: Food, Feelings, and the Science of Wellbeing

Resilience is often spoken about as mental toughness, pushing through stress, staying strong under pressure, and not breaking in difficult moments. But there’s an important layer we often miss: resili...

7 Juli 47min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
rss-hos-psykologen
sova-med-dan-horning
rss-ronden
johannes-hansen-podcast
sa-in-i-sjalen
rss-basta-livet
rss-lattsamt-med-kp
rss-lyckopodden
till-sangs
dodsdomar