Powerful Habits for a Healthy Mind: Transform Your Inner World (#5)
Deep Psychology30 Okt 2023

Powerful Habits for a Healthy Mind: Transform Your Inner World (#5)

In this video, we’re going to look at practical habits for maintaining a healthy mind and cover incredible insights into how the mind works. In watching this, you’re becoming a student of your own mind!

These cover some of the best tips you’ll find out there from the best teachers. AND I have a tonne of case studies. I reached to folks on social media and they shared their wonderful stories of their own transformation. I’ll be sharing their stories with you!

You might think this episode is a little long, but we're taught almost none of this. There’s a lot to cover, and it usually takes a bout of suffering before we discover this stuff. Prevent that ahead of time and start living more fully right away.


Train with me: https://deep-psychology.com

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Avsnitt(321)

The Great Awakening to Self-Help

The Great Awakening to Self-Help

The Achiever level is when we usually get involved - or obsessed - with self-help for the first time. This fits very well with the typical Achiever traits.This is a snippet from my Wednesday 30/9 epis...

4 Okt 4min

The Achiever Level in a Nutshell

The Achiever Level in a Nutshell

You could sum up the Achiever level in the two points that I make here. This is the heart of this level's psyche and behaviour.This is a snippet from my Wednesday 30/9 episode, The Achiever: Stage 4 o...

1 Okt 1min

The Achiever: Stage 4 of Ego Development (#164)

The Achiever: Stage 4 of Ego Development (#164)

The Achiever level of ego development is where our identity becomes fully differentiated from others and our environment.At this level, we derive meaning from achieving goals, getting things done, imp...

30 Sep 1h 5min

Meet My Textbook EXPERT Family Member

Meet My Textbook EXPERT Family Member

I know a person who is a textbook, textbook example of the Expert. Here I give several examples of the Expert stage showing up in them. This makes the theory extremely concrete and will help you ident...

29 Sep 17min

The Heart of the Expert Mind: The Need to Know

The Heart of the Expert Mind: The Need to Know

There is one simple driver behind the entire Expert stage of ego development: "I must know", "I should know".This one trait explains most of their personality and behaviour.This is a snippet from my W...

27 Sep 3min

The Expert Stage: Why It's Called "Expert"

The Expert Stage: Why It's Called "Expert"

"No one can tell an Expert anything they don't know already."Let's explain why the Expert stage gets its name. Perhaps Cook-Grueter said it best when she described the Expert's belief that they know e...

24 Sep 4min

The Expert, Stage 3/4 of Ego Development (#163)

The Expert, Stage 3/4 of Ego Development (#163)

This is the Expert stage of ego development - the second of three Conventional levels, and the fifth stage of 10 overall.We can best sum it up by saying that the Expert's identity is fused with their ...

23 Sep 1h 12min

Conformist Stage of Ego Development: Key Personality Traits

Conformist Stage of Ego Development: Key Personality Traits

Some telltale signs of the Conformist stage: sensitivity to criticism, dependence on authority, and they champion their chosen group's values and motifs.This is a snippet from my Wednesday 16th episod...

21 Sep 6min

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