The Middle Stage of Meditation
Mid-stage practitioners constitute perhaps 5–10% of meditators. This is the stage where awakening begins to stabilise.A core feature of this stage is that thoughts lose their unquestioned authority. T...
8 Mars 10min
The Early Stage of Meditation
At the early stage, meditation is something you do. It is an activity during the day, set apart from life, distinct from the rest.Awakening is imagined as a future event: a breakthrough, a shift, a pe...
5 Mars 6min
The Three Stages of Meditation & Spiritual Insight
We tend to see meditation as a single spiritual practice experienced equally by all. It seems meditators sit, practice their technique, attend retreats and accumulate hours.What’s missing is the devel...
4 Mars 39min
Meaningful, Meaningless & Ameaningful
Meaning, meaningnless and ameaningful are three different words. Meaning and meaninglessness imply one another.Questioning the meaning of life is not a symptom of meaninglessness. We are obsessed with...
3 Mars 6min
The Problems In Discussing The Meaning Of Life
The question "What Is The Meaning of Life?" is fraught with difficulties and blindspots. It's so tempting to overcomplicate it, to oversimplify it, or to blindly rely on others to tell you the answer....
1 Mars 12min
Exploring Personal Meaning: Why Are You Here?
Why are you here? How does personal meaning work? What questions can we ask to get to the core of our personal meaning structure?This is a snippet from my episode "What Is The Meaning Of Life?" from 2...
27 Feb 10min
What is The Meaning of Life?
What is the meaning of life? When we get down to it, why are we here as individuals? Why does life itself exist? What is all this for?I round off this month's theme of deep questions with the mother o...
25 Feb 1h 5min
The Necessity of Self-Other Consciousness
When we deconstruct paradigms like self and other, it's tempting to dismiss it outright. But self-other consciousness serves a clear function, and without it you would be lost. We want not to lose it,...
24 Feb 4min
