The ‘Talking Stage’ Is A Cop-Out. Ft. Relationship Therapist & Coach, Laura Caruso, MHC-LP
Do you find yourself to be anxious in relationships? What about avoidant or fearful of getting too close to someone? The season finale is here and we’ve got a good one. Liana sits down with relationsh...
9 Jan 202334min
I Can’t Stop Comparing Myself To My Friends! Ft. Emily Dolan, LMSW
Why do we ALWAYS tend to catch ourselves in the comparison game? And why does social media make it so incredibly easy to compare our lives to someone else's highlight reel? In this episode I sit dow...
2 Jan 202330min
How To Mentally Survive The Holiday Season
ITS THE HOLIDAY SEASON! We love this time of year! No matter what you celebrate, no matter what tradition you practice, sometimes the holidays can also be #rough. Liana is getting real and answering s...
19 Dec 202226min
How Do I Break Unhealthy Family Patterns? Ft. Larry Epstein, LMHC
If someone in your family is struggling with their mental health, does it impact the whole room? Well, today Liana is joined by Larry Epstein, LMHC, to answer a listener's question about the difficul...
12 Dec 202232min
The Biggest Misconception of Open Relationships. Ft. Antonio Carratelli, LMFT
Non-monogamy? Open relationships? Polyamory?...WHAT?! Don't worry, we are in for a treat; we are all about to get educated by Licensed Marriage & Family Therapist, Antonio Carratelli. Antonio joins L...
5 Dec 202222min
Please Not Another Damn Casserole!: Dealing With Grief. Ft. Michelle Gegwich, LMSW
We all experience grief and loss in our lives, yet no one ever talks about it! Today we are changing that! Liana is joined by grief specialist and grief educator, Michelle Gegwich, LMSW to give us th...
28 Nov 202224min
After The Affair: If Khloe Can Heal, So Can You
If you think infidelity is black and white, think again. Liana is discussing recent cheating scandals among some of our favorite celebs. She breaks down the 11 (YES 11) different types of infidelity a...
21 Nov 202221min
What It’s Really Like To Become A Therapist...
Ever wanted to know what it really takes to become a psychotherapist? Look no further! Liana is answering a listener question and detailing the steps she took to be a Licensed Mental Health Counselor....
14 Nov 202219min
