Can Gratitude Resolve Anxiety

Can Gratitude Resolve Anxiety

There’s an undeniable tension in the air—a palpable anxiety sweeping across the world. You can feel it. Here in the United States and beyond, the aftermath of elections leaves some elated with a sense of victory, while for many, the unease lingers.


In the Middle East, the raging wars only deepen our collective angst. And this week, the shocking, cold-blooded murder of Rabbi Zvi Kogan in the UAE—a tragedy that has shaken us all—has pierced our hearts, bringing our fears and insecurities to the surface. We’re left grappling with the uncertainties of where this world is heading.


Amid all this turmoil, we find ourselves searching for answers, for ways to deal with the overwhelming anxiety that surrounds us.


As we approach Thanksgiving, a time dedicated to gratitude, it’s worth asking: Can gratitude be more than a polite gesture? Could it actually hold the key to alleviating our anxieties?


Please join Rabbi Simon Jacobson in exploring the deeper meaning of gratitude—beyond the surface-level niceties—and discover how it can transform us psychologically, emotionally, and spiritually. Together, let’s uncover how gratitude can become a powerful instrument to navigate life’s challenges, heartbreaks, and fears.

Avsnitt(369)

Humility. When Nothing is Greater than Something

Humility. When Nothing is Greater than Something

Would you consider yourself a humble person?Most of us would agree that humility is a virtue—something noble and worth aspiring to. And for good reason. A humble person coexists peacefully with others...

15 Maj 202529min

From Setback to Comeback. The Secret of Netzach

From Setback to Comeback. The Secret of Netzach

Is resilience something we’re born with—or is it something we learn? Why is it that when life throws challenges our way—setbacks, failures, disappointments—some people bounce back faster, while others...

12 Maj 202527min

The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

Do you feel like your life is chaotic—especially lately, with all the disruptions and upheavals?Uncertainty seems to be the new norm, throwing us off balance, leaving many of us feeling confused, even...

1 Maj 202530min

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

How do we make sense of the turbulence and upheavals shaking our world today? Just glance at the stock market — a mirror of our times, swinging wildly with volatility, reflecting trade wars, tariffs, ...

24 Apr 202526min

Living the Exodus: What Passover Teaches Me Today

Living the Exodus: What Passover Teaches Me Today

We all seek healing from psychological and emotional wounds like childhood abuse, trauma, abandonment, and loss. These wounds create fears and insecurities, and undermine our trust, inhibiting us from...

11 Apr 202530min

How to Build Strong Children Instead of Fixing Broken Adults

How to Build Strong Children Instead of Fixing Broken Adults

Frederick Douglass famously said, "It is easier to build strong children than to repair broken men." Can we even begin to estimate the staggering cost—financial, emotional, and societal—of fixing brok...

3 Apr 202537min

The Kabbalah of Action. Do First, Understand Later

The Kabbalah of Action. Do First, Understand Later

Would you sign a contract without reading it? Would you make a serious commitment without first understanding the details and implications?Most people would instinctively say, Of course not! First, we...

28 Mars 202541min

Whom Do You Serve. Purim’s Secret

Whom Do You Serve. Purim’s Secret

We speak much about freedom—but are we truly free? Bob Dylan famously sang, “Gotta serve somebody.”You may be an ambassador to England or France,You may like to gamble, you might like to dance.You may...

14 Mars 20251h 6min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rysarstunden
rss-historiens-mysterier
bathina-en-podcast
sa-in-i-sjalen
sektledare
rss-alternativ-historia
rss-bajen-idag
rss-patos
rss-sjalsligt-avkladd
rss-universums-hemligheter
spokhistorier
rss-basta-livet
rss-activation-podcast
rss-hogmod
mediumpodden-vivi-camilla
skrackstunden
oppet-sinne
rss-manniskan