becoming *THAT GIRL* in 2025: the habits & mindset you need

becoming *THAT GIRL* in 2025: the habits & mindset you need

Ready to become your best self in 2025? In this episode, we’re diving deep into the habits, mindset shifts, and practical tips to embody THAT GIRL energy. From leveling up your routines to breaking toxic cycles and embracing curiosity over judgment, this episode is your ultimate guide to stepping into your power with confidence and ease. 🌟 enjoy & dont forget to tweet/ig story me a screenshot of you listening! 💡 What You’ll Learn: The key habits and mindset shifts that make leveling up easy Why focusing on joy and curiosity changes everything How to break free from toxic cycles and embrace your best self Tips to embody confidence and own your glow-up ✨ Whether you’re starting fresh or building on your growth, this episode will inspire you to live intentionally and step into your power in 2025. 🌸 Like, subscribe, and leave a comment to join the conversation! #BecomingThatGirl #GlowUp2025 #LevelUpMindset #HabitsForSuccess #PersonalGrowthJourney #SelfImprovementPodcast MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.com shop my new glo up merch!! https://stellarae.myspreadshop.com/ 🌸follow me! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae 🌸my current filming set up: camera: https://amzn.to/4cEQiLO microphone: https://amzn.to/3Z2A5gc tripod: https://amzn.to/3AEmxgK ring light: https://amzn.to/3XxZrSh box lights: https://amzn.to/4e1Q1Ub portable light for phone: https://amzn.to/3XxZspj join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 how i make my shorts using AI: https://klap.app/?via=stella #stellaraepodcast 00:00 - 01:15 happy thanksgiving & im grateful for you!! 01:15 - 06:05 the ultimate key to leveling up & becoming your best self 06:05 - 09:33 choosing the lightest task & making enjoyment a priority 09:33 - 10:26 practicing curiosity rather than judgement 10:26 - 21:44 my practical tips & tricks for leveling up 21:44 - 23:38 when u look so sexy it's awkward 23:38 - 34:17 the new trophy wife situation, victim blaming, perpetuating vs breaking cycles 32:17 - 34:51 last thoughts

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