Think Neuro Mini: The Impact of Stress on Memory with Dr. Shannel Elhelou
Think Neuro9 Okt 2024

Think Neuro Mini: The Impact of Stress on Memory with Dr. Shannel Elhelou

Stress can significantly impact the brain and body. Cortisol production in the brain increases. It is a stress hormone regulated by the hypothalamus which is responsible for our fight or flight response. This is your brain's response to danger. Chronic stress can lead to structural changes in the hippocampus, which is also our memory center. So those that experience chronic stress are more likely to experience changes in their memory abilities.

Learn how to manage stress using techniques like meditation, deep breathing and forest bathing, so that when you're stressed, you'll be more able to engage in these practices. If you're experiencing stress related to your daily life, cognitive changes or cognitive changes in a loved one, please reach out to the Brain Wellness & Lifestyle program.

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Think Neuro Mini: Eustachian Tube Dysfunction Relating to Nasal and Sinus Issues with Dr. Michael Yong

Think Neuro Mini: Eustachian Tube Dysfunction Relating to Nasal and Sinus Issues with Dr. Michael Yong

The eustachian tube connects the middle ear to the nasopharynx (back of the nose). It helps aerate the middle ear as well as equalizing pressure such as when flying in an airplane. Sometimes the eusta...

16 Apr 20252min

Meningioma (Brain Tumor) Case Study | Dr. Daniel Kelly

Meningioma (Brain Tumor) Case Study | Dr. Daniel Kelly

Dr. Daniel Kelly, Neurosurgeon, Director and Founder, Pacific Neuroscience Institute, presents a case study of a 52 year old woman from New York who was experiencing progressive vision loss. After an ...

9 Apr 20253min

Think Neuro Mini: How Hearing Loss Affects Cognition as You Age with Dr. Abbas Anwar

Think Neuro Mini: How Hearing Loss Affects Cognition as You Age with Dr. Abbas Anwar

Hearing loss affects millions of people worldwide, particularly older adults who can suffer age-related hearing loss (ARHL). Beyond the obvious impact on communication and quality of life, recent rese...

2 Apr 20253min

Think Neuro Mini: Essential Tremor with Dr. Natalie Diaz - Flashback Episode

Think Neuro Mini: Essential Tremor with Dr. Natalie Diaz - Flashback Episode

Essential tremor is the most common movement disorder in humans, and its causes are among the most mysterious. It’s a neurological condition that causes involuntary shaking. It can begin in one’s 20s ...

26 Mars 20255min

63. The Psychedelic Renaissance Turns 25 | Dr. Keith Heinzerling

63. The Psychedelic Renaissance Turns 25 | Dr. Keith Heinzerling

To say that the medical world’s view of psychedelics has changed would be a vast understatement. Until about two decades ago, drugs like LSD and psilocybin—the active compound in psychedelic mushrooms...

19 Mars 20251h 2min

Bone Bridge Surgery for Hearing Loss | Ayslyn's Grateful Patient Story

Bone Bridge Surgery for Hearing Loss | Ayslyn's Grateful Patient Story

After a childhood disease that affected her hearing, Ayslyn has undergone multiple preventative surgeries for hearing loss each year of her life. At 27 years old, she was treated by Dr. Courtney Voelk...

12 Mars 20254min

Think Neuro Mini: Swallow Dysfunction Treatment and Care with Dr. Omid Mehdizadeh

Think Neuro Mini: Swallow Dysfunction Treatment and Care with Dr. Omid Mehdizadeh

Did you know that some swallowing problems can be caused by a medical condition? Dr. Omid Mehdizadeh treats both voice and swallowing dysfunction. Difficulty swallowing (dysphagia) can become a chroni...

5 Mars 20253min

Think Neuro Mini: Exergaming & the Fitness Routine Your Brain Will Love with Ryan Glatt, MS, CPT, NBC-HWC

Think Neuro Mini: Exergaming & the Fitness Routine Your Brain Will Love with Ryan Glatt, MS, CPT, NBC-HWC

A PNI Minute: Exercise is very important for brain health. A multimodal approach including aerobic exercise, resistance (strength) training, and neuro-motor (skill or motor) training is ideal. To help...

26 Feb 20254min

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