Notable Moment: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

Notable Moment: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma. Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away. Listen to the full episode here - Spotify- https://g2ul0.app.link//Y3cK1DDNTOb Apple - https://g2ul0.app.link//nbunQIHNTOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia Learn more about your ad choices. Visit megaphone.fm/adchoices

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Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia

Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia

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Louis Tomlinson: "The Room Was Cold That Day". When The Police Knocked... I Just Knew

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Financial Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!

Morgan Housel, global expert on personal finance, shares powerful lessons on Warren Buffett’s hidden struggles, Elon Musk’s sacrifices, money trauma and financial habits, how to invest wisely, and the...

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Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!

Sadhguru is an Indian yogi, author, and founder of the Isha Foundation. He blends ancient yogic wisdom with modern insights, and speaks globally on well-being, consciousness, and sustainability. In...

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No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!

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Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - a...

2 Okt 20251h 50min

Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion!

Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion!

Are We Living Through the BIGGEST Crisis of Purpose & Meaning in History? 3 in 5 young Americans believe that their life lacks purpose. This isn’t just a statistic, it’s a silent epidemic reshaping m...

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Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang

Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang

Vinh Giang is an entrepreneur, keynote speaker, and master of communication who helps people transform the way they use their voice. In today's Moments episode, Vinh reveals how even the most reser...

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Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras

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Is Authenticity Quietly KILLING Your Career?  Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control,...

25 Sep 20252h 47min

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