Jiu-Jitsu Outlet #24: Dr. Ricky Brown - "It's Given Me Peace Of Mind"
Jiu-Jitsu Outlet26 Sep 2022

Jiu-Jitsu Outlet #24: Dr. Ricky Brown - "It's Given Me Peace Of Mind"

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so.

On this twenty-fourth episode of the podcast, I talk to Dr. Ricky Brown. Dr. Brown is a plastic surgeon in Arizona, social media influencer, father, and a Gracie Jiu-Jitsu white belt.

On this episode, Ricky discusses how training in Brazilian Jiu-Jitsu alongside his sons for a few months has changed his life. We talk about the peace of mind that self defense training has given him. Ricky and I discover we both have a background of training in CrossFit which sparks a conversation about the benefits of training in CrossFit vs. a martial art like BJJ.

Ricky shares about how training in Jiu-Jitsu has helped his two autistic sons. He talks about how his sons have wanted to start training in grappling everyday. We discuss the value that Jiu-Jitsu has for people on the autism spectrum.

On this episode, you will learn about how training in self defense and basic Jiu-Jitsu can change a person's life in only a few short months.

This is an episode you do NOT want to miss.

Favorite Quote:

"My son was like 'Dad... I wanna go everyday'".

Click here to subscribe to Dr. Ricky on Tiktok @TheRealTikTokDoc

Click here to learn more about Dr. Ricky, purchase his book, and follow all his channels.

Want to work with Dr. Ricky in Arizona? Click here to learn more about his practice.

You can connect with Ricky through Instagram.

Want to support the show and the research we are doing into the societal impacts of martial arts?

Go to JiuJitsuOutlet.com to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

Follow us on social media:

Facebook:

Instagram:

YouTube

Avsnitt(130)

How Jiu-Jitsu Helps With Grief - Featuring Black Belt Rasheed "The Blacc Ninja" Ford

How Jiu-Jitsu Helps With Grief - Featuring Black Belt Rasheed "The Blacc Ninja" Ford

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

11 Apr 202429min

Interviewing My First Jiu-Jitsu Training Partner & Early Coach - Pedro Sauer Black Belt Steve Lord

Interviewing My First Jiu-Jitsu Training Partner & Early Coach - Pedro Sauer Black Belt Steve Lord

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

6 Apr 202439min

Chadi Interview - The History Of Judo, JuJitsu, & BJJ, + Jigoro Kano's Legacy

Chadi Interview - The History Of Judo, JuJitsu, & BJJ, + Jigoro Kano's Legacy

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

5 Apr 20241h 3min

Can Mighty Mouse Save Gi Jiu-Jitsu? 🥋🤔

Can Mighty Mouse Save Gi Jiu-Jitsu? 🥋🤔

Can UFC Legend Demetrius Johnson AKA Mighty Mouse save Gi Jiu-Jitsu? Watch this video to find out. Write your thoughts in the comments. He has already competed and won at Gi Master's Worlds and Gi Pan...

4 Apr 20246min

Getting Your Blue Belt In Gracie Jiu-Jitsu - Featuring Dr. Ricky Brown

Getting Your Blue Belt In Gracie Jiu-Jitsu - Featuring Dr. Ricky Brown

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

4 Apr 202428min

How Christian Graugart Started BJJ Globetrotters - The World's Largest Jiu-Jitsu Affiliation

How Christian Graugart Started BJJ Globetrotters - The World's Largest Jiu-Jitsu Affiliation

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

4 Apr 202426min

How Jiu-Jitsu Helps Creators Feat. Michael Bowman

How Jiu-Jitsu Helps Creators Feat. Michael Bowman

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

11 Mars 202434min

How Brandon Mccaghren & The PGF Assembled A Justice League To Take Jiu-Jitsu Mainstream

How Brandon Mccaghren & The PGF Assembled A Justice League To Take Jiu-Jitsu Mainstream

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

26 Feb 202444min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
alska-oss
brottarbroder
rss-sjalsligt-avkladd
sova-med-dan-horning
angestpodden
sa-in-i-sjalen
sag-det-bara
rss-beratta-alltid-det-har
halsoveckan-by-tyngre
rss-basta-livet
rss-activation-podcast
rss-the-house-podcast-3