Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Nov 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Avsnitt(1304)

Real Chalk -  Become a Protein Genius w/ Kevin Lawrence  - 18

Real Chalk -  Become a Protein Genius w/ Kevin Lawrence  - 18

Kevin Lawrence is a fitness and nutrition expert, and the founder and CEO of Power Crunch, a line of "smart" protein products. Kevin is a former college football player, former IFBB World Bodybuilding...

10 Apr 20181h 31min

The Bledsoe Show w/ Mycal Anders: Community, Process, and Coaching #62

The Bledsoe Show w/ Mycal Anders: Community, Process, and Coaching #62

Mycal Anders, MS, CSCS, is owner of Crossfit PHX and CryoPHX. Men's Fitness magazine ranked Crossfit PHX as #1 CrossFit Box in the US in 2017!  Mycal Anders is also co-host together with Jeff Thronton...

9 Apr 20181h 5min

Hustle, Loyalty, Respect with John Cena  —  309

Hustle, Loyalty, Respect with John Cena  —  309

John Cena is an American professional wrestler, philanthropist, movie star, and most importantly he loves to lift weights 😉 He is currently signed to WWE, where he is a free agent who appears for bot...

6 Apr 20181h 4min

The Future of Barbell Shrugged with Anders Varner - Part II

The Future of Barbell Shrugged with Anders Varner - Part II

5 Apr 201843min

The Future of Barbell Shrugged with Anders Varner

The Future of Barbell Shrugged with Anders Varner

Say 'Hi' to Anders Varner, the new host of Barbell Shrugged! Anders crushed it co-hosting a bunch of shows with Mike and Doug in the past few months and will be taking over as the main Barbell Shrugge...

4 Apr 201856min

Real Chalk - Execute Your Dream w/ Ashley Boeckle

Real Chalk - Execute Your Dream w/ Ashley Boeckle

Ashley Boeckle (@ashleyboeckle) is owner and co-founder of @buffbake — The Better For You Snacks. A company that sells all-natural protein nut butters and protein cookies. Boeckle is an entrepreneuria...

3 Apr 201851min

The Bledsoe Show w/ Aubrey Marcus: Own The Day, Own Your Life #61

The Bledsoe Show w/ Aubrey Marcus: Own The Day, Own Your Life #61

Aubrey Marcus is the founder and CEO of @Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with prod...

2 Apr 201852min

BIG ANNOUNCEMENT - More Great Shows Coming Soon

BIG ANNOUNCEMENT - More Great Shows Coming Soon

Big updates for Shrugged Empire, be sure to listen to this one!

2 Apr 20182min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
brottarbroder
rss-sjalsligt-avkladd
angestpodden
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
halsoveckan-by-tyngre
rss-beratta-alltid-det-har
rss-basta-livet
tyngre-radio
rss-activation-podcast