Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk.  He is also the foun...

25 Okt 201750min

20 Okt 20171h 16min

Today's episode is a something unique.  Today we look at Hollywood and what's it's like to get in shape for the big screen.   Brandon Routh is a Hollywood actor who currently plays The Atom in the TV ...

18 Okt 201757min

Want to gain more muscle? Bodybuilders can show you the path. Want to gain strength? Powerlifters will show you the way. Want both? Talk to Stan Efferding. IFBB Pro bodybuilder Stan Efferding h...

11 Okt 20171h 10min

This was one of the most enjoyable shows we've done all year. Really, really enjoyed speaking with Dr. Scott Lynn. He earned a PhD in Biomechanics and is now an associate professor of Kinesiology/Bi...

4 Okt 20171h 7min

Derrick Johnson has won 6 senior national titles, 8 American Open titles and is a world team member (scoring the most points of any athlete in over 10 years for United States at the 2014 World Champio...

27 Sep 201755min

From training and operating with the elite of the elite Navy SEALs, to going to the CrossFit Games as an individual 3 times (2009, 2011, 2013), Zach Forrest has attacked some of the hardest physical t...

20 Sep 20171h 13min

Ben Greenfield was voted as America's top personal trainer in 2008. He's competed as one of the top ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons. A rele...

13 Sep 201748min