Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Nov 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Avsnitt(1304)

Soltara with Daniel Cleland and Melissa Stangl — The Bledsoe Show #131

Soltara with Daniel Cleland and Melissa Stangl — The Bledsoe Show #131

Daniel Cleland - founding partner and CEO of Soltara Healing Center. @danielccleland is a passionate social entrepreneur, traveler, and explorer from the small rural community of Walkerton, Ontario, C...

26 Apr 20191h 20min

Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jordan Shallow — Muscle Maven Radio Episode #12Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jo

Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jordan Shallow — Muscle Maven Radio Episode #12Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jo

Dr. Jordan Shallow (@the_muscle_doc) is a chiropractor, strength coach, and a competitive powerlifter who champions getting movement right, from the outset. Jordan's patients range from world-class at...

25 Apr 20191h 26min

Shoulder Pain, Performance, and the Difference Between Good and Great Coaches w/ Tony Gentilcore, Anders Varner, and Doug Larson — Barbell Shrugged #388

Shoulder Pain, Performance, and the Difference Between Good and Great Coaches w/ Tony Gentilcore, Anders Varner, and Doug Larson — Barbell Shrugged #388

Tony Gentilcore (@tonygentilcore) is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome cas...

24 Apr 20192h 2min

The Terrifying Truth Of The "School Lunch" — Real Chalk #72

The Terrifying Truth Of The "School Lunch" — Real Chalk #72

5 billion lunches are served annually through the National School Lunch Program. In this podcast we touch on the quality of food that your kids are actually eating at school, the macros in the food,...

23 Apr 20191h 4min

Logan Gelbrich: Going Right — The Bledsoe Show #130

Logan Gelbrich: Going Right — The Bledsoe Show #130

Logan Gelbrich feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, hea...

19 Apr 20191h 54min

Fit Pregnancy with Functional Medicine Physician Dr. Gabrielle Lyon — Muscle Maven Radio Episode #11

Fit Pregnancy with Functional Medicine Physician Dr. Gabrielle Lyon — Muscle Maven Radio Episode #11

Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine, which focuses on skeletal muscle as the key to longevity. She leverages evidence-based medicine with emer...

18 Apr 20191h 18min

Biohacking Your Way To A World Record Bench Press with Emily Hu and Halo Sport CTO Brett Wingeier — Barbell Shrugged #387

Biohacking Your Way To A World Record Bench Press with Emily Hu and Halo Sport CTO Brett Wingeier — Barbell Shrugged #387

Halo Sport is the first-ever brain stimulator used to accelerate movement-based learning. In other words, it speeds up the development of skill, strength, and endurance, depending on the type of train...

17 Apr 20191h 6min

Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71

Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71

We all need inspiring stories to keep us motivated and remind us of what is possible. Sometimes we settle with mediocre and forget what our original goals were. We forget what we were put on this eart...

16 Apr 20191h 16min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
rss-sjalsligt-avkladd
brottarbroder
sova-med-dan-horning
angestpodden
rss-the-house-podcast-3
alska-oss
rss-beratta-alltid-det-har
sa-in-i-sjalen
sag-det-bara
rss-angra-inget-3
rss-activation-podcast
halsoveckan-by-tyngre