Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn

Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn

In this episode, we'll delve into the surprising impact of foods on our health. Dr. Anthony Youn will reveal how foods that are staples in the standard American diet may be making us feel unwell, and how taking a break from certain foods can lead to significant improvements in health. From gluten to dairy and the benefits of fermented foods, we'll explore how diet influences our overall well-being. Join us as we discuss the bio-individuality of food reactions, the decline in soil quality affecting nutrient content, and the potential benefits of collagen supplements for maintaining youthful skin. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 0:00 - Food Sensitivities: Gluten, Dairy 00:59 - Bio-Individuality 01:57 - Cultural Dietary Habits and Anti-inflammatory Benefits 03:22 - Importance of Real Whole Foods 04:51 - Importance of Fermented Foods and Probiotics 05:26 - Depleted Soil Quality and Nutrient Reduction 06:41 - Supplement Recommendations for Optimal Health 06:59 - Benefits of Collagen for Skin Health Don't forget to check out Dr. Youn: Instagram: https://www.instagram.com/tonyyounmd/?hl=en YouTube: https://www.youtube.com/channel/UC9HQXWbt14wTdr_Tzc8ZE0A Facebook: https://www.facebook.com/dryoun/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(349)

Moment: Why So Many Couples Stop Having Sex (And How to Want Each Other Again)

Moment: Why So Many Couples Stop Having Sex (And How to Want Each Other Again)

In this episode, Dr. Maria Sophocles joins the conversation to discuss reigniting intimacy and overcoming sexual burnout in long-term relationships. The discussion explores strategies for rediscoverin...

2 Sep 25min

Why Men Care So Much About Squirting — And What Actually Matters

Why Men Care So Much About Squirting — And What Actually Matters

What does a “normal” testosterone result really mean, can every woman squirt, and can you actually prevent prostate problems as you age? In this Ask Me Anything episode, Dr. Rena Malik answers real qu...

28 Aug 15min

Is Emotional Connection Required for Female Desire? A Doctor Explains

Is Emotional Connection Required for Female Desire? A Doctor Explains

In this episode, Dr. Tami Rowen explores the complexities of female sexual desire, debunking common myths about arousal and emotional connection. She discusses the science behind sexual concordance, t...

26 Aug 26min

3 Peptides Doctors Won't Prescribe (And Why That Matters)

3 Peptides Doctors Won't Prescribe (And Why That Matters)

In this episode, Dr. Rena Malik, MD explores the evolving landscape of anabolic peptides and their impact on men’s health, hormone optimization, and overall well-being. Joined by Dr. Mohit Khera, Dr. ...

21 Aug 1h 5min

Why Testosterone May Matter for Women Far More Than You’ve Been Told

Why Testosterone May Matter for Women Far More Than You’ve Been Told

In this episode, Dr. Rena Malik is joined by Dr. Rachel Rubin to unpack the complexities of menopause management, hormone therapy, and sexual health. They discuss the major gaps in medical training ar...

19 Aug 35min

What Actually Makes Someone Good in Bed? It’s Not How Long They Last

What Actually Makes Someone Good in Bed? It’s Not How Long They Last

Dr. Alan Shindel, Dr. Christian Nelson, and Dr. Justin Dubin—leaders in sexual medicine and men's health—join Rena Malik, MD to break down the realities of premature ejaculation. The group challenges ...

14 Aug 1h 53min

Perimenopause and Still Want Kids? Your HRT Plan May Need to Look Completely Different

Perimenopause and Still Want Kids? Your HRT Plan May Need to Look Completely Different

In this episode, Dr. Rena malik and Natalie Crawford explores the complexities of hormone replacement therapy, fertility, and reproductive aging. She discusses the impact of testosterone use on fertil...

12 Aug 28min

A Birth Control Gel for Men Could Be Approved Soon (Would You Actually Trust It?)

A Birth Control Gel for Men Could Be Approved Soon (Would You Actually Trust It?)

Dr. Alexander Pastuszak, leading urologist, fertility scientist, and biotech entrepreneur, dives deep into the science and future of male birth control, the truth about testosterone therapy and male f...

7 Aug 1h 33min

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