S3 E4: Your Attention Is Your Most Precious Resource (Marc Schulz)

S3 E4: Your Attention Is Your Most Precious Resource (Marc Schulz)

Americans spend 11 hours a day interacting with media. From the age of 40 to the age of 80, that adds up to 18 years of waking life. What would happen if we put down our phones, turned off our TVs, and tried talking to each other? --- • Come back tomorrow for the final installment of our micro master class with Marc Schulz, co-author of “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. • Sign up for our newsletter on LinkedIn. • Listen to hundreds of audio summaries written and read by leading nonfiction authors by downloading the Next Big Idea app.

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Drowning in Meetings, Emails, and Chaos? There's a Better Way to Work.

Drowning in Meetings, Emails, and Chaos? There's a Better Way to Work.

You’re busy. Your team is busy. Everyone’s working hard. But for all that effort, does it ever feel like not much actually gets done? According to today’s guests, the culprit usually isn’t laziness — it’s lousy workflow design. Emails that should’ve been meetings, meetings that should’ve been emails, and half-finished projects clogging the system. In their new book, There’s Got to Be a Better Way: How to Deliver Results and Get Rid of the Stuff That Gets in the Way of Real Work, MIT Sloan professors Nelson Repenning and Donald Kieffer show how smarter work design can cut through the clutter. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

26 Aug 14min

There's Probably a Con Artist in Your Life Right Now. Here's How to Spot Them.

There's Probably a Con Artist in Your Life Right Now. Here's How to Spot Them.

Most of us like to think we could spot a con artist. But according to Emmy-winning television producer and investigative podcaster Johnathan Walton, the truth is much scarier: Scammers don’t look like strangers. They look like friends, neighbors, even soulmates. In his new book ⁠Anatomy of a Con Artist: The 14 Red Flags to Spot Scammers, Grifters, and Thieves⁠, Walton draws from his own jaw-dropping experience of being conned out of nearly $100,000 by someone he considered family. The good news? He turned that pain into purpose, and he’s here to help the rest of us avoid the same fate. 📱 Follow The Next Big Idea Daily on ⁠Apple Podcasts⁠, ⁠Spotify⁠, or ⁠wherever you listen⁠ 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? ⁠Sign up for our Book of the Day newsletter

25 Aug 16min

How to Work with Anyone (Even Difficult People)

How to Work with Anyone (Even Difficult People)

Even in good office environments, there are inevitably colleagues who are challenging to deal with. But not dealing with them isn’t really a choice. Luckily, Amy Gallo is here to help. Her book is Getting Along. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

22 Aug 15min

Want to Make Better Decisions? Pretend You’re Someone Else.

Want to Make Better Decisions? Pretend You’re Someone Else.

Conventional wisdom says that great leaders roll up their sleeves, get in the trenches, and sweat the small stuff. But what if that’s only half the story? According to former nuclear submarine captain L. David Marquet and organizational psychologist Michael A. Gillespie, the real superpower of great leaders isn’t proximity — it’s distance. In their new book, Distancing: How Great Leaders Reframe to Make Better Decisions, they show that stepping back — psychologically, emotionally, imaginatively — helps leaders strip away bias, see what truly matters, and make smarter choices. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

21 Aug 12min

The Hidden Cost of People-Pleasing

The Hidden Cost of People-Pleasing

Most of us worry about what others think of us. While this is probably a useful survival instinct, it can also turn into a kind of neurotic rumination, leading us to prioritize people-pleasing over our own needs. Why we do this, and how we can move past it, is the topic of the new book Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You by psychotherapist Meg Josephson. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

20 Aug 12min

Want to Outsmart AI? Ask an Elite Soldier.

Want to Outsmart AI? Ask an Elite Soldier.

We live in a complex world that’s only getting harder to navigate. The pace is faster, the problems are messier, and the future is tougher to predict. So how can your brain possibly keep up? Should we outsource everything to AI? Or is there a deeper, older intelligence we’re overlooking? That’s the question Angus Fletcher asks in his new book out today, Primal Intelligence: You Are Smarter Than You Know. Angus is a professor of story science at Ohio State’s Project Narrative, a consultant to U.S. Army Special Operations, and a leading thinker on how the human mind really works — and why our creative minds are a lot more powerful than we realize, even in the age of smart machines.

19 Aug 15min

How to Run Your Life Like a Startup

How to Run Your Life Like a Startup

Happiness might not sound like a business strategy, but Arthur C. Brooks—Harvard professor, Atlantic columnist, and all-around happiness guru—says it’s the most important metric of all. In his new book The Happiness Files: Insights on Work and Life, Arthur argues that your life is a startup, and you’re the founder, CEO, and maybe even the unpaid intern. Which means you’ve got to manage your most important asset: yourself. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

18 Aug 11min

How to Be a Long-Term Thinker in a Short-Term World

How to Be a Long-Term Thinker in a Short-Term World

How can you break out of the endless cycle of blah and create the kind of interesting, meaningful life you seek? 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

15 Aug 14min

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