S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)

S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)

Picture this. You sit down to read a book. You know the one — the book all your friends have raved about. So, okay, you read the first sentence. Maybe you make it to the end of the paragraph. But the next thing you know, your hand, as if possessed, reaches for your phone and calls up Twitter or Instagram or the New York Times, and you let the book drop to the floor before you've even finished the first page. Why does that happen? Why does your attention feel less like a steadily trained spotlight and more like a frantically blinking strobe? And will you ever find a way to get your focus back? "Yes!" says author and UC Irvine professor Gloria Mark. And lucky for you, she'll be here all week to explain why your attention wandered off and what you can do to get it back. Gloria's new book is "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity."

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How We Evolved to Compete in a Cooperative World

How We Evolved to Compete in a Cooperative World

In Invisible Rivals, Jonathan Goodman argues that the real story of human nature isn’t about picking sides: it’s about understanding how our ancient instincts for cooperation and competition are still playing out today. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

23 Juli 9min

The Radical Power of Enjoying Your Job

The Radical Power of Enjoying Your Job

Bree Groff argues that fun isn’t frivolous. It’s the secret to better teams, better lives, and better business. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

22 Juli 15min

Your Doctor Might Be Ignoring What’s Making You Sick

Your Doctor Might Be Ignoring What’s Making You Sick

According to Wendy Johnson, real wellness starts with community, nature, and rethinking everything we’ve been told. 📱 Follow The Next Big Idea Daily on ⁠Apple Podcasts⁠, ⁠Spotify⁠, or ⁠wherever you listen⁠ 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? ⁠Sign up for our Book of the Day newsletter⁠

21 Juli 11min

The Elements of Meaningful Communication

The Elements of Meaningful Communication

Fred Dust, former senior partner and global managing director at the legendary design firm IDEO, is here to teach you how to design conversations and meetings that are creative and impactful. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

18 Juli 12min

The Surprising Truth About Shamans

The Surprising Truth About Shamans

In his new book, Shamanism: The Timeless Religion, anthropologist Manvir Singh travels from Indonesian rainforests to Burning Man in search of what makes shamanic traditions so enduring — and so human. It turns out that when life feels uncertain, people everywhere still seek out ritual, healing, and a little magic. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

17 Juli 12min

Reclaim Your Physical Power. Transform Your Life.

Reclaim Your Physical Power. Transform Your Life.

Anne Marie Chaker went from journalist to competitive bodybuilder at 50. Now, with her book Lift, she wants to change how we think about aging, power, and what our bodies are capable of. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

16 Juli 11min

Like, Get Over It Already

Like, Get Over It Already

The most hated word in English might just be a storytelling superpower—and a tool for empathy, nuance, and emotional truth. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

15 Juli 8min

Human History on Drugs

Human History on Drugs

When we talk about the forces that shape history, we usually hear about wars, revolutions, inventions… maybe the occasional love affair. But there’s one powerful force that’s rarely acknowledged—because, well, it makes people uncomfortable. That force is drugs. In his new book ⁠Human History on Drugs⁠, writer and historian Sam Kelly uncovers the surprising, often scandalous ways that everything from opium to cocaine has shaped leaders, inspired art, fueled some bad decisions—and some good ones. It’s a provocative and oddly humanizing look at the past, and it just might change the way you think about both history and substance use. 📱 Follow The Next Big Idea Daily on ⁠Apple Podcasts⁠, ⁠Spotify⁠, or ⁠wherever you listen⁠ 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? ⁠Sign up for our Book of the Day newsletter⁠

14 Juli 9min

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