S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)

S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)

Before checking the news, imagine what your future self will be doing at 10 p.m. Will you be relaxing reading your favorite book or still working on that deadline? --- Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.” Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes.

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How to Be Unforgettable

How to Be Unforgettable

Are you an ambitious hard worker and high achiever ― but feeling stuck, unseen, and struggling to advance in your career? Lorraine K. Lee can help you change that. 📕 Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

6 Maj 14min

Are You Mentally Fit?

Are You Mentally Fit?

Drew Ramsey wants us to approach mental fitness the way we approach physical fitness. Today, he shares his training regimen. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

5 Maj 15min

Bears!

Bears!

Teddy bears. Paddington. Winnie-the-Pooh. Somewhere along the way, bears wandered out of the wilderness and straight into our imaginations — and our hearts. But outside of the storybooks, the remaining species of bear face a difficult reality: shrinking habitats, poaching, and deadly encounters with our species.  Reuters journalist Gloria Dickie explores that reality in the book Eight Bears: Mythic Past and Imperiled Future. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

2 Maj 7min

Economic Cheat Codes for Life

Economic Cheat Codes for Life

Daryl Fairweather, chief economist at Redfin, shares some big ideas from her new book, Hate the Game. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

1 Maj 15min

Put Some Muscle Into It

Put Some Muscle Into It

Bonnie Tsui, longtime contributor to The New York Times, shares key insights from her new book On Muscle: The Stuff That Moves Us and Why It Matters. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

30 Apr 8min

The Only Job Search Advice You'll Ever Need

The Only Job Search Advice You'll Ever Need

Madeline Mann's new book is Reverse the Search: How to Turn Job Seeking into Job Shopping. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

29 Apr 15min

How to Be a Grown Up

How to Be a Grown Up

Adulting is hard. Lucky for us Raffi Grinberg, author of How to Be a Grown Up, is here to help. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

28 Apr 17min

Life Is Unpredictable. Here's How to Thrive Anyway.

Life Is Unpredictable. Here's How to Thrive Anyway.

Sir David Spiegelhalter offers a data-driven guide to managing risk and uncertainty. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

25 Apr 13min

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