S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

You know what you need? An adventure. That's right. You don't have to wait until your next vacation. You can — and should — make it a habit to do surprising, novel things on the reg. And, yes, we know you're thinking: "How can I fit that in with everything else I have going on?" Don't worry. Laura Vanderkam has a simple solution for making adventures of all sizes part of your routine.

Avsnitt(816)

Want to Lead Better? Stop Being So Authentic.

Want to Lead Better? Stop Being So Authentic.

We’ve all been told to bring our authentic selves to work, to be vulnerable, to share our truth. But what if all that authenticity is actually holding you back? What if the pressure to be yourself is ...

2 Dec 202526min

Leading the Future of AI-Enhanced, On-Demand Work

Leading the Future of AI-Enhanced, On-Demand Work

Now, if you run any kind of business, you know that finding the right talent can be one of your hardest problems. You can spend months recruiting, weeks interviewing, and then hope your new hire works...

1 Dec 202527min

Better Living Through Mindfulness

Better Living Through Mindfulness

Today, we're exploring two powerful books about transforming how we care for ourselves and show up for others. First, Sharon Salzberg, the renowned meditation teacher and New York Times bestselling au...

28 Nov 202526min

Your Thanksgiving Table Is Missing Something

Your Thanksgiving Table Is Missing Something

Why reviving ancient ingredients may be the key to healthier people and a healthier planet. Act One: The Lost Supper by Taras Grescoe Act Two: Dinner in Rome by Andreas Viestad 📱 Follow The Next B...

27 Nov 202528min

How Running Can Unlock the Life You Didn’t Know You Had

How Running Can Unlock the Life You Didn’t Know You Had

First up, the Atlantic's CEO Nicholas Thompson on hidden potential, aging well, and pushing past the limits we imagine. Then we hear from Washington Post sportswriter Sally Jenkins, whose 2023 book Th...

26 Nov 202531min

Why Talent Isn’t Enough: The Surprising Habits of Thriving Teams

Why Talent Isn’t Enough: The Surprising Habits of Thriving Teams

Act One: Team Intelligence by Jon Levy Act Two: Come Up For Air by Nick Sonnenberg 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insig...

25 Nov 202532min

The Neuroscience of Loneliness: Why Your Brain Needs Real Connection

The Neuroscience of Loneliness: Why Your Brain Needs Real Connection

Isolation stresses the body, shrinks empathy, and shortens life — and friends are biological medicine. Act One: Why Brains Need Friends by Ben Rein Act Two: How To Break Up With Your Friends by Erin...

24 Nov 202526min

How to Grow Old

How to Grow Old

First up, Sandeep Jauhar shares insights from his 2023 book, My Father's Brain, exploring his father's descent into Alzheimer's and revealing what neuroscience tells us about why our brains degenerate...

21 Nov 202525min

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