S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

You know what you need? An adventure. That's right. You don't have to wait until your next vacation. You can — and should — make it a habit to do surprising, novel things on the reg. And, yes, we know you're thinking: "How can I fit that in with everything else I have going on?" Don't worry. Laura Vanderkam has a simple solution for making adventures of all sizes part of your routine.

Avsnitt(815)

The World’s Changing Fast. Here's How to Keep Up.

The World’s Changing Fast. Here's How to Keep Up.

It’s easy enough to celebrate “disruptive” technologies, but all that disruption can have a real human cost. Job loss, anxiety, environmental fallout — every major shift creates winners and losers. Bu...

16 Okt 202517min

The Simple Formula for a Longer, Healthier Life

The Simple Formula for a Longer, Healthier Life

Dr. Tom Frieden has spent his career on the front lines of public health, from leading the CDC during the Ebola crisis to running New York City’s Health Department. Now, as head of Resolve to Save Liv...

15 Okt 202513min

How to Live and Lead by Your Core Values

How to Live and Lead by Your Core Values

Finding alignment across work, relationships, and community starts with naming the values that steer you. Author, executive coach, and leadership educator Robert Glazer’s new book, The Compass Within,...

14 Okt 202514min

Multitasking Is a Lie. Delight Is a Superpower.

Multitasking Is a Lie. Delight Is a Superpower.

If you’ve ever caught your mind spiraling at 2 a.m., you know how it can feel to have your brain working against you. But what if you could train it to be your ally instead of your adversary? In How t...

13 Okt 202513min

Never Not Working

Never Not Working

The always-on culture is bad for business. Malissa Clark has a plan to fix it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights f...

10 Okt 202517min

The Hidden Logic of Your Emotions

The Hidden Logic of Your Emotions

In his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want, Marc Brackett shows you how to turn emotional confusion into clarity. 📱 Follow The Next Big Idea Daily on Apple ...

9 Okt 202513min

The Real Secret to Wealth? Think Long, Not Fast.

The Real Secret to Wealth? Think Long, Not Fast.

If you’ve ever had a few extra dollars lying around, you’ve probably been tempted—wisely, I’d say—to invest it. But where? How? David Gardner has spent three decades thinking about this. As the co-fou...

8 Okt 202510min

You’re Not Traumatized. You’re Human

You’re Not Traumatized. You’re Human

I don’t know if you’ve noticed, but therapy-speak has gone mainstream. On social media, and in personal and professional communication, you might hear phrases like “I’m triggered,” “that’s my trauma,”...

7 Okt 202512min

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