S14 E1: We Need Anxiety (Britt Frank)

S14 E1: We Need Anxiety (Britt Frank)

This week on The Next Big Idea Daily: psychotherapist Britt Frank shares five key insights from her book "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward." Today, Britt explains why you should treat anxiety like a check engine light. • Download the Next Big Idea app to hear hundreds of audio summaries of the best new books

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Are You a Bad Listener?

Are You a Bad Listener?

You know that feeling when someone’s really listening to you, not just nodding while waiting to talk, but actually tuning in? It’s rare. In our noisy, fast-talking world, real listening has become a lost art. Emily Kasriel, a former BBC journalist and executive coach, wants to change that. In her new book Deep Listening: Transform Your Relationships with Family, Friends, and Foes, she explores how we can tune out the noise and truly tune into each other at work, at home, and across divides. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Juli 16min

How We Evolved to Compete in a Cooperative World

How We Evolved to Compete in a Cooperative World

In Invisible Rivals, Jonathan Goodman argues that the real story of human nature isn’t about picking sides: it’s about understanding how our ancient instincts for cooperation and competition are still playing out today. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Juli 9min

The Radical Power of Enjoying Your Job

The Radical Power of Enjoying Your Job

Bree Groff argues that fun isn’t frivolous. It’s the secret to better teams, better lives, and better business. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Juli 15min

Your Doctor Might Be Ignoring What’s Making You Sick

Your Doctor Might Be Ignoring What’s Making You Sick

According to Wendy Johnson, real wellness starts with community, nature, and rethinking everything we’ve been told. 📱 Follow The Next Big Idea Daily on ⁠Apple Podcasts⁠, ⁠Spotify⁠, or ⁠wherever you listen⁠ 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? ⁠Sign up for our Book of the Day newsletter⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Juli 11min

The Elements of Meaningful Communication

The Elements of Meaningful Communication

Fred Dust, former senior partner and global managing director at the legendary design firm IDEO, is here to teach you how to design conversations and meetings that are creative and impactful. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Juli 12min

The Surprising Truth About Shamans

The Surprising Truth About Shamans

In his new book, Shamanism: The Timeless Religion, anthropologist Manvir Singh travels from Indonesian rainforests to Burning Man in search of what makes shamanic traditions so enduring — and so human. It turns out that when life feels uncertain, people everywhere still seek out ritual, healing, and a little magic. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Juli 12min

Reclaim Your Physical Power. Transform Your Life.

Reclaim Your Physical Power. Transform Your Life.

Anne Marie Chaker went from journalist to competitive bodybuilder at 50. Now, with her book Lift, she wants to change how we think about aging, power, and what our bodies are capable of. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Juli 11min

Like, Get Over It Already

Like, Get Over It Already

The most hated word in English might just be a storytelling superpower—and a tool for empathy, nuance, and emotional truth. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Juli 8min

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