How to Use Emotional Intelligence to Perform Your Best

How to Use Emotional Intelligence to Perform Your Best

Happy Friday, friends! To close out the week, here are a few tips on how to have a great day, any day. Guest: Daniel Goleman Book: "Optimal: How to Sustain Personal and Organizational Excellence Every Day" Subscribe to our newsletter Download our app Join our club (and use code DAILY for a special discount)

Avsnitt(791)

S19 E4: Prune the Good to Surface the Great (Tiago Forte)

S19 E4: Prune the Good to Surface the Great (Tiago Forte)

Today, Tiago explains how mastering the art of subtraction can strengthen your creative output.

8 Juni 202313min

S19 E3: Diverge Before You Converge (Tiago Forte)

S19 E3: Diverge Before You Converge (Tiago Forte)

Today’s lesson: “Before you shut off new sources of information and converge on an end result, take time to diverge. Expand your horizons, expose yourself to diverse influences, and collect anything t...

7 Juni 202313min

S19 E2: Think Small (Tiago Forte)

S19 E2: Think Small (Tiago Forte)

Today, Tiago Forte, author of “Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential,” says that if you want to accomplish a big goal, you must firs...

6 Juni 202311min

S19 E1: Capture the Insights All Around You (Tiago Forte)

S19 E1: Capture the Insights All Around You (Tiago Forte)

Do you ever struggle to keep track of all the information swirling around in your head? The idea you had for a new project at work; that stat you read in the paper this morning; the name of your siste...

5 Juni 202315min

S18 E5: Optimize Your Regrets (Daniel Pink)

S18 E5: Optimize Your Regrets (Daniel Pink)

Anticipating regrets can often work to our advantage. It slows our thinking. It taps our cerebral breaks, allowing us time to gather additional information and to reflect before we decide what to do. ...

2 Juni 202313min

S18 E4: Science Offers a Systematic Way To Deal With Our Regrets (Daniel Pink)

S18 E4: Science Offers a Systematic Way To Deal With Our Regrets (Daniel Pink)

So, what can we do to turn our existing regrets into engines of progress? Science suggests a three-step process.

1 Juni 202313min

S18 E3: To Understand What People Regret, Look Beneath the Surface (Daniel Pink)

S18 E3: To Understand What People Regret, Look Beneath the Surface (Daniel Pink)

After analyzing thousands of regrets from people in more than 100 countries, Daniel Pink (”The Power of Regret”) has identified the four core regrets that haunt us most. Today, he explains what they a...

31 Maj 202314min

S18 E2: Done Right, Regret Makes Us Better (Daniel Pink)

S18 E2: Done Right, Regret Makes Us Better (Daniel Pink)

Regret makes us feel worse, but it can make us do better. Indeed, the way it makes us do better is by making us feel worse.

30 Maj 202317min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
historiepodden-se
nu-blir-det-historia
alska-oss
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
allt-du-velat-veta
sektledare
not-fanny-anymore
rss-sjalsligt-avkladd
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-npf-podden
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sex-pa-riktigt-med-marika-smith